<p>There’s a lot of work before us and the days are anxious. This simple breathing practice offers refreshment and renewal.</p>

There’s a lot of work before us and the days are anxious. This simple breathing practice offers refreshment and renewal.

Practice of breath and renewal

Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

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Practice of breath and renewal

Practice of breath and renewal

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