Zen Pop

Practicing Self-Compassion- Podcast #699


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Todd & Cathy discuss the different aspects of self-compassion and take the quiz to see who is more self-compassionate.  They also talk about the movie Grease & Mr. Rogers.

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  • Subscribe to Cathy’s weekly Zen Parenting Moment
  • Buy Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
  • Find everything ZPR on our Resources Page
  • Emotional Labor Checklist
  • This week’s sponsor(s):

    • When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.
    • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
    • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
    • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
    • Todd Adams Life & Leadership Coaching for Guys
    • Time Stamps

      1:30 Guys/boys/everyone/y’all

      7:15 Zen Parenting Moment- Whole

      9:22 Grease

      14:50 Self-Compassion basics

      24:47 mindfulness

      30:14 Scholastic’s book- When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.

      30:52 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

      35:45 Mr. Rogers

      43:55 Self-Compassionate Quiz

      54:30 Purple turkey story

      Resources

      Self-Compassion Test

      ...more
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      Zen PopBy Todd and Cathy Adams

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