When doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper.

Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program).

You'll learn:

• Why AMH and FSH are only part of the fertility picture

• How digestion, inflammation, and nutrient imbalances can affect egg quality

• The impact of stress and sleep on reproductive hormones

• What changed once her whole-body health was supported

• Key steps you can take to improve your fertility even with low AMH or DOR

Her story shows that fertility isn’t defined by a single number  it’s a reflection of overall health and balance.

Sarah Clark is the founder of Fab Fertile Inc and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, and unexplained infertility helping couples prepare their bodies for pregnancy success naturally or with IVF.

This epoisode is for you if:

• You’ve been told your AMH is low or your FSH is high

• You’re considering IVF, but want to prepare your body first

• You’re trying naturally and want to understand what your labs don’t reveal

Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action.

For personalized support to improve pregnancy success, book a call here.

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TIMESTAMPS

00:00 – Why low AMH and high FSH aren’t the full story Sarah shares how many are told donor eggs are the only option and why that message often misses deeper health factors that impact fertility.

01:45 – What this client’s fertility journey looked like before Fab Fertile Three failed IVFs, two IUIs, and a diagnosis of diminished ovarian reserve plus the emotional toll that comes with feeling “stuck.”

03:10 – The overlooked factors affecting AMH and egg quality How long-term birth control use, chronic stress, and thyroid patterns (like high reverse T3) can influence fertility even when labs look “normal.”

04:45 – Gut health and fertility: what her stool test revealed From constipation and loose stools to parasites, C. diff, and H. pylori, how digestive imbalances can block nutrient absorption and egg development.

06:15 – The hidden food sensitivities that trigger inflammation Non-celiac gluten sensitivity, dairy intolerance, and gluten cross-reactors like tapioca, why eliminating inflammatory foods helped reduce immune stress.

07:10 – Supporting the body as a couple Why both partners completed functional testing and the elimination diet, and how addressing anxiety, gut issues, and stress improved overall fertility potential.

08:00 – Pregnancy after low AMH: what finally made the difference After only four months of targeted functional support, she conceived naturally. Sarah shares what changed and how mindset and visualization played a role.

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RESOURCES

📩 Get your free 10-day elimination diet plan! Email [email protected] with the subject line 10 DAY to receive your guide and take the first step toward reconnecting with your fertility.

Improving Egg Quality and Fertility: The Gut Fertility Connection for Low AMH, High FSH, and Poor Egg Quality:  https://fabfertile.com/blogs/podcasts/improving-egg-quality-and-fertility-the-gut-fertility-connection-for-low-amh-high-fsh-and-poor-egg-quality?_pos=8&_sid=e7fb9b2d0&_ss=r

Could My Fertility Stress and Control Issues Be Lowering My AMH?https://fabfertile.com/blogs/podcasts/could-my-fertility-stress-and-control-issues-be-lowering-my-amh?_pos=9&_sid=cfac2c01b&_ss=r

Our favorite fertility tracker Inito (use code FABFERTILE15 to save 15) 

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💛 Join my free Facebook group: Get Pregnant Naturally With Low AMH and/or High FSH: https://www.facebook.com/groups/451444518397946

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Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believes are beneficial for someone who is TTC. We may receive a small commission.