The Hormone Solution with Karen Martel

Preparing the Body for Weight Loss


Listen Later

Often times eating right and exercising simply are not enough to get the body to lose weight.

There are two other big players when it comes to losing weight your gut and your mitochondria. If one or both of these are not functioning properly weight loss will be hard and likely impossible.

In todays episode I give you the low down on how to prepare your body for losing weight successfully without struggling, excessive sugar cravings, fatigue, and unrelenting hunger!

Links discussed in this episode:

  • Microbe Formulas
  • Heavy Metals Test
  • Dr. Jay Davidson on Lyme Disease and Thyroid
  • Dr. Todd Watts on Parasites and Thyroid
  • Your Guide to Leptin Resistance

Take the Hormone Quiz and find out which hormones are stopping you from losing weight.

Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.

Karen Martel Nutrition

...more
View all episodesView all episodes
Download on the App Store

The Hormone Solution with Karen MartelBy Karen Martel: Certified Hormone Specialist

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

301 ratings


More shows like The Hormone Solution with Karen Martel

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,104 Listeners

The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

27 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

284 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

795 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,000 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

215 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

640 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

628 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,066 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

522 Listeners

Hack My Age by Zora Benhamou

Hack My Age

99 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,176 Listeners