PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

#4: Interview with Bella Spa & Beauty Owner, Gabbi Myers

Who doesn’t want gorgeous, healthy, glowing skin? We sure do! In today's episode, we are joined by Gabbi Myers, the owner of the highly-regarded Bella Spa & Beauty in Indiana, PA. In this episode we're talking with Gabbi about how to bring out the best in our skin, what we can do at home, and what's best to leave to the professionals!

Book an Appointment at Bella Spa & Beauty! Call or text: 724-549-1246

email: [email protected]

https://www.bellaspaandbeauty.com/servicesquoteextended 

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. 

All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. 

#3: Anti-Aging Products That Actually Work

Are you tired of buying tons of products to fight aging and seeing no results? We’ve been there, and we’re here to help! Today, we’re sharing products that really are good for you and actually provide results. They’re clean products too, so it's a win-win!

Biossance Vitamin C Rose Oil:

https://biossance.com/products/squalane-vitamin-c-rose-oil

Lemongrass Spa Vitamin C Serum:

https://www.ourlemongrassspa.com/Corporate/shop/PRODUCTDETAIL.aspx?search=vitamin+c&page=2&prod=F5606

BUBS Naturals Collagen Powder:

https://www.amazon.com/BUBS-Naturals-Grass-Fed-Collagen-Peptides/dp/B071JJCB4S/ref=sr_1_5?gclid=CjwKCAjwzeqVBhAoEiwAOrEmzSsyDmELNAzJf45y39vNEcSv1T6SkBStyS2OzuasHT1rCK2azjl5HxoCmW8QAvD_BwE&hvadid=410002860215&hvdev=c&hvlocphy=9006144&hvnetw=g&hvqmt=e&hvrand=16142445685403470674&hvtargid=kwd-384900791915&hydadcr=24662_11410883&keywords=bubs+collagen&qid=1656458318&sr=8-5 

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. 

All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. 

#2: Dangerous Beauty - Toxins in Your Beauty Products

Have you ever wondered what ingredients are really in your beauty products? Or maybe, you’re wondering why it even matters? Today, we dive into product ingredients and what makes them toxic. You will get tips on what to avoid and our recommendations for clean alternatives!

Sally Hansen 16 free Nail Polish:

https://www.sallyhansen.com/en-us/nail-color/nail-color/pure?cid=usa_search_google_sally%20hansen%20pure%20nail%20polish_phrase&gclid=CjwKCAjwzeqVBhAoEiwAOrEmzQFoW8JbtXrtTvWZTYOaQ7tuvik8Scn2yPT6xtlTRnbgac7Q4vaN5xoCE2wQAvD_BwE

Molly’s Suds Laundry Detergent:

https://www.amazon.com/s?k=molly%27s+suds&gclid=CjwKCAjwzeqVBhAoEiwAOrEmzYqAhjWD6_i4dx2XIsNTWQKHGs_NOCAn4x8MgZAOXB-xFBtfpCaO5hoCmEwQAvD_BwE&hvadid=409997983641&hvdev=c&hvlocphy=9006144&hvnetw=g&hvqmt=e&hvrand=11273540134957546712&hvtargid=kwd-54314863650&hydadcr=21408_11239064&tag=googhydr-20&ref=pd_sl_9pc58eqhfz_e

Zum Laundry Soap:

https://www.amazon.com/s?k=Indigo+Wild

Native deodorant:

https://www.nativecos.com/?utm_medium=cpc&utm_source=google&utm_campaign=omg&gclid=CjwKCAjwzeqVBhAoEiwAOrEmzWN-0qYwxy6EddgUWH8JJ57C9SLC6ljksodYJLOmm-SQlk_zNdaCcxoCzHcQAvD_BwE

Primally Pure:

https://primallypure.com/?gclid=CjwKCAjwzeqVBhAoEiwAOrEmzcCH9itzZvvmXXKXEgrj3PUJub9ZcXWAGFsfN1ogvMzjPXgmtFNTHRoCJ5AQAvD_BwE

Alima Pure:

https://www.alimapure.com/?gclid=CjwKCAjwzeqVBhAoEiwAOrEmzeYssGA-6LjuASd2sVXP3xmOMeJ1bjbzbHQgRzc4bwX-5QpSeeBw7xoCAx8QAvD_BwE

Lemongrass Spa:

https://www.lemongrassspa.com/

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. 

All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. 

Welcome to Pretty Well!

We all want to feel well -- even great -- right? It is disheartening when you know something is wrong, but in one appointment after another you don't feel heard. Today, we’re going to discuss our mission - to give you tools to make sure you feel validated and supported all through you health journey. We’ll go over what Functional Medicine even is, and what you can expect to learn from the Pretty WELL Podcast moving forward!

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. 

All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.