I am a Type 2 Diabetic.

I was diagnosed in December 2022.

Since being diagnosed I have made a lot of life style changes 

with the goal of being off my diabetes medication.

In November 2023 I achieved that goal. 

In April 2025 my doctor recommended I stopped using a 

Continuous Blood Glucose Monitor - CGM to monitor 

my blood glucose levels.

I have a positive mindset that owns my diagnosis and 

response to it.

This is my journey and my relationship with diabetes.

This breakfast is designed to be simple and nutritious. Avocado on Sourdough with poached eggs on Ezekiel Bread. Bulgarian White Cheese, grape tomatoes, Pink Himalayan Salt, Paprika, Lemon Juice (or Lime Juice).