Sign up to save your podcasts
Or
Share Primal Instincts: Science, Psychology, Fear
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Primal Instincts: Science, Psychology, Fear
Dive into the intricate dance between our primal instincts and modern anxieties.
In this week's episode, my friend Arash Javanbakht, a psychiatrist and neuroscientist, and I unpack how our 'animal brains' still dictate much of our reactions, particularly fear - a survival tool turned complex emotion.
But that's just the tip of the iceberg.
We'll journey through the intriguing landscape of human emotion, discussing how our past traumas shape our present relationships, whom we're drawn to or what feels 'normal,' even when it's harmful and why calmness can feel so unsettling.
Learn how our 'worry buckets' compel us toward a cycle of anxiety, how our brain's confirmation bias reinforces our fears, and why those old fear programs never truly leave us.
This is more than a discussion—it's a pathway to understanding and harnessing your brain's ancient mechanisms in your modern life.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 1800+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below:
https://www.theanxietymd.com/MBRX
View all episodes
By Russell Kennedy
4.8
221221 ratings
Dive into the intricate dance between our primal instincts and modern anxieties.
In this week's episode, my friend Arash Javanbakht, a psychiatrist and neuroscientist, and I unpack how our 'animal brains' still dictate much of our reactions, particularly fear - a survival tool turned complex emotion.
But that's just the tip of the iceberg.
We'll journey through the intriguing landscape of human emotion, discussing how our past traumas shape our present relationships, whom we're drawn to or what feels 'normal,' even when it's harmful and why calmness can feel so unsettling.
Learn how our 'worry buckets' compel us toward a cycle of anxiety, how our brain's confirmation bias reinforces our fears, and why those old fear programs never truly leave us.
This is more than a discussion—it's a pathway to understanding and harnessing your brain's ancient mechanisms in your modern life.
Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.
PS. If you would like to join the MBRX family of 1800+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below:
https://www.theanxietymd.com/MBRX
More shows like Anxiety Rx
View all
The Anxiety Guy Podcast
1,446 Listeners
The Terri Cole Show
1,403 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,223 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
824 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,503 Listeners
Change Your Brain Every Day
2,053 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,541 Listeners
Therapy in a Nutshell
584 Listeners
The Anxiety Dr. Podcast
363 Listeners
Trauma Rewired
345 Listeners
The Gathering Room Podcast
678 Listeners
Adult Child
1,855 Listeners
We Can Do Hard Things
41,530 Listeners
The Mel Robbins Podcast
20,251 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
388 Listeners