A chance to hear from some of the Indigo Group Welsh Premiership coaches in this week’s Welsh Rugby Union Podcast. As well as the importance of the Principality Stadium to the Welsh Government and we speak to a Welsh Paralympic gold medalist.

We round up the Autumn Series internationals with Wayne Pivac, Johnny McNicholl and Aaron Wainwright, as well as Wales Women’s coach Ioan Cunningham. We also find out more about the development of wheelchair rugby in Wales and the Indigo Premiership prospects for RGC and Cardiff RFC.

Wales coach Wayne Pivac discusses his options for the Australia match in the Week’s Welsh Rugby Union Podcast. Nick Tompkins describes switching to start the Fiji game minutes before kick off, Wales Women captain Siwan Lillicrap, scrum half Keira Bevan and backs coach Richard Whiffin describe their progress and we also hear about top level wheelchair rugby coming to the Principality Stadium.

We hear from the men’s and women’s Wales camps in this week’s Welsh rugby Union Podcast. Wales coach Wayne Pivac explains his thinking while we also hear from Ellis Jenkins, Kieran Hardy and Bradley Roberts. Wales women’s coach Ioan Cunningham also explains his thinking, while we hear also from Alisha Butchers, Cerys Hale, Caitlin Lewis, Jazz Joyce and Elinor Snowsill.

A momentous and historic week for the Women’s game in Wales – hear all about it in this week’s Welsh Rugby Union podcast. We speak to WRU performance director, Wales Women captain Siwan Lillicrap and coach Ioan Cunningham about the decision to offer professional contracts to the players building up to next year’s World Cup. We also hear from Wales coach Wayne Pivac looking ahead to the South Africa game

We look ahead to Wales against the All Blacks – and back to Wales Women against the Black Ferns – in this week’s Welsh Rugby Union Podcast. We hear from coach Wayne Pivac as well as key forwards Wyn Jones, Tomas Francis and Adam Beard, looking ahead to this weekend’s game against New Zealand. We also hear from coach Ioan Cunningham and captain Siwan Lillicrap after they played a training match against New Zealand Women.

Just how much is the All Blacks game worth to Welsh rugby and a chance to hear from the new Wales Women coaching team. We speak to WRU chief executive Steve Phillips, as well as Wales Women’s head coach Ioan Cunningham and attack coach Richard Whiffin.

A special focus on the Wales squad to take on the best in the world this Autumn. We speak to coach Wayne Pivac, along with players Jonny Williams, Rhys Carre and Elliot Dee.

What’s it like being called up for the Lions tour, growing up in Tonga, or helping Wales Women bounce back this Autumn, we find out in this week’s Welsh Rugby Union Podcast. We speak to Adam Beard about his remarkable 12 months, Sione Kalamafoni about his remarkable background, along with Siwan Lillicrap and Geraint Lewis about how Wales Women can bounce back this Autumn.

We hear from the Welsh Rugby Union’s new performance director Nigel Walker on the challenges facing him on his first day in the job. We also hear from some past and potentially future Wales internationals at each of the four regions.