In this episode, I sit down with Ryan Hubbard, founder of Cool 2Be Conscious, for a deep and honest conversation about spirituality, emotional healing, and fatherhood. Ryan shares his journey from experiencing panic attacks to finding somatic healing through breathwork, presence, and community.

We talk about the power of leading from the heart, the unspoken struggles men face in their personal growth, and how becoming a father changed everything for him. This episode is all about embracing vulnerability, breaking free from guilt and shame, and showing up in the world with more authenticity and compassion.

In this episode, we dive into:

• How breathwork and somatic practices help us release stored emotions.
• The weight of guilt and shame—and how to work through it.
• Navigating fatherhood and the emotional shifts it brings.
• What it really means to support men in their spiritual growth.
• Leading from the heart in business, relationships, and life.

Ryan’s journey is a powerful reminder that true strength comes from self-awareness, connection, and allowing ourselves to fully feel.

Can’t wait for you to listen — let me know what resonates! 

Connect with Ryan:

📷 IG: @cool2beconscious
🌐 Website: cool2beconscious.com

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