Relaxing Sleep Hypnosis to boost daily happiness, positivity & confidence. Reprogram your mind as you sleep to feel happier every day. Happiness attracts abundance, positivity and confidence. Feeling happy has a positive effect on your whole life. It boosts your body's immune system; happy people experience less illness and get more things done each day. They are perceived as more attractive and people are drawn to them.

I am Helen and I have created this account for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.

Deep Sleep Hypnosis for deep healing sleep. This Sleep Hypnosis also uses Guided Meditation for deep mind & body relaxation releasing stress, anxiety and rumination. Calm your overactive mind and have deep healing sleep. This sleep hypnosis was created to help you fall asleep fast by relaxing you deeply and quietening your mind at bedtime so you can have a blissful night's sleep with no anxiety or negative thinking. Backed with soothing sleep music and finishing with powerful affirmations to transform your sleep into a healing and confidence boosting experience.

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Heal your Body as you Sleep - an Intensive Cellular Healing Meditation. You can Heal yourself. Listen to this whole body healing Sleep Hypnosis to heal your body in your nights sleep. Heal from illness, reduce inflammation, heal cells. A deeply relaxing guided Sleep Hypnosis with an emphasis on self healing.

Guided Sleep Meditation for Healing. Unwind from your day, release emotional and physical stress and settle into a deeply restorative sleep with healing intent. Restore balance and promote restful sleep. Let this Guided Sleep Meditation lead you on a restful journey to health.

Guided Sleep Hypnosis with Sleep Meditation aspects to utilise your subconscious mind to fully heal your body anywhere it needs healing whether your conscious mind knows about it or not and to do so throughout your whole night's sleep alongside a deep mind and body relaxation to release tightness and tension that contributes to disease.

Guided Sleep Meditation to heal your body. A night of full body healing - reduce inflammation, repair damaged cells, release toxins, improve organ function. A deep healing sleep meditation with total mind and body relaxation.

Strong healing sleep meditation to heal as you sleep. Carefully tailored for deep relaxation and swift sleep with carefully curated visualisations, affirmations and guidance for Total Body Healing. Fall asleep fast, manifest body healing and health and wake up feeling refreshed.

eal yourself as you Sleep Meditation with 432hz healing frequency. Heal your whole body at a deep cellular level as you tap into your powerful Subconscious healing abilities to optimize your body's healing. Deeply relaxing guided meditation with powerful hypnotic visualisations to promote healing and Affirmations to continue the positive healing suggestions all night and take them into your daily life.

Trust the Universe, trust in yourself. This guided sleep meditation to shift you into a life of joy and limitless possibilities. Release resistance and let go of control and trust the universe; everything is happening for your highest good. This sleep meditation will also relax you very deeply so allow yourself to drift off to sleep at your earliest convenience.