Sometimes we all need to protect our energy! We know that we are perhaps entering a potentially hostile or energy draining situation and so this quick protection meditation will give you the sense of safety that you might need. Even if you do not feel as if you need it this is a great technique to have to hand. Use it frequently, so that you are familiar with it and can utilise it when you feel that your energy is potentially being compromised. In this meditation I ask you to choose a symbol of protection and you can really use anything, as long as it truly resonates for you it will be effective.

If you would be interested in being the first to hear news about what is being released from The Chakra Way, here is the link to sign up to get updates. I do. not email my mailing list very frequently as that is one thing that I do not appreciate so I don't do it to you! I only email when I have something of importance or interest to share with you and all emails come directly from me!

I also want to give credit to Steve Nobel who inspired this meditation - thank you!

Much love

Rosanne

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