PSP: 243 Handling Preschooler Sleep Issues

One of the first signs of anxiety in young children is sleep disturbance! Sleep disturbance can have a ripple effect throughout a child’s day. It can make them more cranky, anxious and irritable. It can make us, as parents, exhausted and impatient.

That’s why I thought it would be helpful if I brought Allison, a sleep and wellness coach, onto the podcast! Allison focuses on supporting parents who are having newborn, toddler and preschooler sleep issues.

In this latest episode of the  AT Parenting Survival Podcast, Allison explores what causes sleep issues in preschoolers and offers some helpful tips on how to address them!

To learn more about Allison’s work go to her website here. To learn more about her preschool sleep course go here.

Dealing with preschooler sleep fears? Here is my course, Sleep Struggles Due to Anxiety or OCD.

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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