Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) are not the same. Many parents seeking treatment for OCD are not aware of that and search just for a CBT therapist.

ERP is a specific type of CBT that provides evidenced-based treatment for those with OCD.

In this week’s AT Parenting Survival Podcast I explain the difference between CBT and ERP as well as how to find a therapist trained in ERP.

IOCDF.org/find-help

www.TreatmyOCD.com

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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