In this episode Nicola explores what psychedelic integration therapy really means — and why it’s essential to plant medicine healing. Learn how to turn insights from psilocybin or San Pedro journeys into lasting change through journaling, movement, intention setting, and somatic support. Nicola shares powerful case studies, common mistakes, and the neuroscience behind integration. Discover gentle practices to carry your experience forward — and create a life that reflects your healing.

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