We're back with Part 2 of the Slay the Holiday's series! And I'm so excited. 

In this episode, I'm walking you through both practical things you need to do the morning off Thanksgiving (and Christmas) that'll prevent you from overeating, while still eating every. single. thing. you. want.

Anddddd, what to do immediately after so that you can get back to feeling great, and kicking ass on your health journey.

And if you want to take it a step further, I've housed a Holiday Detox Plan inside SHEtrition's Exclusive Membership that walks you through the step by step action to take after big holiday dinners that'll help you balance your blood sugar, stay motivated, and continue to hit the goals you've set- new and old.

Not a member? You can join here!