Dr. Jeff Musgrave // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, join Older Adult Division faculty member Jeff Musgrave discusses a recent randomized control trial, comparing aerobic & cognitive outcomes for high intensity interval training (HIIT) compared to moderate intensity interval training (MIIT) for older adult adults with no training history. Aerobic outcomes were similar measured by peak VO2 max, however working memory & peak knee extensor strength was slightly better for HIIT group & they achieved this in 1/2 the training time!

Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Zac Morgan // #ClinicalTuesday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Spine Division lead faculty Zac Morgan discusses the importance of developing a reflective practice in clinical expertise. He emphasizes that while accumulating repetitions (reps) in your field is important, simply doing tasks repeatedly is not sufficient to achieve expertise. Zac shares insights on how to process these reps reflectively, which can significantly enhance your clinical skills and shorten the path to expertise. He encourages listeners to implement actionable changes in their practice to foster reflective learning and improve their overall clinical performance. Tune in to discover how reflective reps can transform your approach to practice, regardless of your professional setting.

Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog

If you’re looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don’t forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Jess Gingerich // #ICEPelvic // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, ICE Pelvic division faculty member Jess Gingerich discusses the important aspects of c-section births that patients often wish they had known beforehand. She highlights four key points to consider when preparing for childbirth, emphasizing the unpredictability of birth and the need to have open conversations about c-sections, even for those initially planning a vaginal birth. Jess explores the recovery differences between vaginal and c-section births, urging listeners to reframe their understanding of what recovery entails for each. Additionally, Jess suggests incorporating specific c-section preparation into birth prep courses, ensuring expectant parents are well-equipped for any scenario. Tune in for valuable insights on navigating c-section births and enhancing the overall birthing experience.

Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, ICE Fitness Athlete Division lead faculty Alan Fredendall dives into the topic of triceps tendinopathy, a rare but real condition with a prevalence of just 3.8%. Alan explores what triceps tendinopathy is, the patient presentations clinicians might encounter, and the diagnostic criteria necessary for accurate identification. He highlights the stark contrast in prevalence compared to more commonly known conditions like Achilles tendinopathy, which affects 6-28% of various athletic populations. Tune in as Alan breaks down the context, diagnosis, and treatment options for individuals suffering from this often overlooked tendon injury.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Rachel Selina // #LeadershipThursday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, ICE CAO Rachel Selina explores the concept of effective communication, specifically the importance of not just hearing but truly interpreting what others are saying. Drawing from her personal experience studying abroad in Spain, Rachel emphasizes the distinction between understanding words and grasping their deeper meanings. She shares insights on how this understanding can enhance our interactions, advocating for a shift from mere listening to a more nuanced interpretation of communication. Join Rachel as she delves into the significance of being heard well and the impact it can have on relationships and interactions in both personal and professional settings.

Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Dustin Jones // #GeriOnICE // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult division leader Dustin Jones discusses the concept of "stronger with less," focusing on low dose training for older adults. He highlights a recent publication that challenges traditional biases regarding the dosage needed to elicit a positive response in older adults. Dustin aims to provide hope and practical insights for healthcare professionals, particularly those with limited interaction time with patients. He emphasizes the gap between recommended physical activity guidelines—such as 150 minutes of vigorous activity or 300 minutes of moderate activity weekly, along with resistance training—and the reality that many older adults, as well as healthcare providers, struggle to meet these standards. Dustin addresses the tension that arises when considering effective interventions that may fall short of conventional expectations, particularly in settings like home health and skilled nursing facilities.

Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Brian Melrose // #ClinicalTuesday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, Spine Division lead faculty Brian Melrose emphasizes the critical importance of standardization in clinical practice. He discusses how standardizing processes like active range of motion assessments and neural tension tests is essential for obtaining reliable data, which is the foundation for making informed clinical decisions and achieving positive patient outcomes. Brian shares his journey in mastering these techniques, highlighting the necessity of consistency in clinical evaluations to accurately track patient progress and ensure that treatment effects are not mistaken for measurement errors.

Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog

If you’re looking to learn more about our Lumbar Spine Management course, our Cervical Spine Management course, or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don’t forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Rachel Moore // #ICEPelvic // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, ICE Pelvic division faculty member Rachel Moore discusses the importance of scaling workouts for pregnant and postpartum women, as well as individuals with pelvic concerns. Rachel highlights a previous episode by Shae Sharbutt, which provided real-world case examples of scaling for different stages of motherhood. Rachel aims to demystify the stigma surrounding scaling workouts, emphasizing its relevance not just for the Open but for everyday classes and boot camps. Tune in for valuable insights on making fitness accessible and safe for all athletes, regardless of their stage in motherhood.

Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter!

Dr. Megan Peach // #FitnessAthleteFriday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Megan Peach delves into the complexities of evaluating transverse plane running mechanics. She highlights the challenges of assessing these mechanics due to the limitations of typical running gait analyses, which primarily utilize sagittal and frontal plane views. Megan discusses three specific transverse plane running mechanics that can be assessed without the need for a direct view, offering practical insights for clinicians. Megan emphasizes the significance of understanding these mechanics in relation to running-related injuries, providing listeners with valuable tools to improve their evaluations and interventions.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Dr. Jeff Moore // #LeadershipThursday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, ICE CEO Jeff Moore dives into a powerful lesson on leadership that he learned from a respected mentor in the physical therapy field. He reflects on the importance of being accessible and easy to work with, contrasting it with his past pride in having a busy schedule that made him hard to schedule with. Jeff emphasizes that this mindset shift is crucial for effective leadership and urges listeners to consider the impact of their availability on their professional relationships.

Take a listen to the podcast episode or check out the full show notes on our blog at www.ptonice.com/blog.

If you're looking to learn more about courses designed to start your own practice, check out our Brick by Brick practice management course or our online physical therapy courses, check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.