The Art of Joy

Pulling Mental Health out of the Shadows


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Mental health is the invisible monster that hides in the shadows. It's the fog that can be felt but not seen. Mental health issues present in a myriad of ways, depression, anxiety, narcissism, bi-polar, grandiose expressions etc. Today's episode speaks to those who live or have lived with a loved one who has a mental illness. Laura Lamb Nichols, an accomplished Estate Planning Attorney, breaks down her life riding shotgun with her mother's mental illness, how she continues to move through her own life and has achieved success. Laura's philosophy is all about continuing to swim upstream. It takes a lot of courage to swim against the current. She also shares her continued efforts to stay on top of her own mental health so that she can be the best version of herself, and provide her daughters with the ability to overcome challenges.

"I love you more today than yesterday but less than tomorrow"

~ Robert Charles Lamb.

For more show notes and insights visit the Art of Joy

www.theartofjoy.com

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LAURA LAMB NICHOLS https://www.scmv.com/attorneys/laura-nichols INSTAGRAM @laura.l.nichols FACEBOOK @Laura Lamb Nichols

Thanks to our Podcast editor Daniel Steiner. His wizardry keeps us going; www.danielsimssteiner.com Www.YouTube.com/danielsteiner95

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The Art of JoyBy Tresa + Ashlee

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