Welcome to episode #237! 🎙️ Pure Victory Podcast: Have You Taken Ownership of Your Healing?
In this episode, host Braden Hafner, dives deep into a cornerstone of lasting freedom: taking ownership of your healing. This candid conversation unpacks why real change starts when you stop waiting for others to heal you—and step up with intentionality.

Highlights & Key Takeaways
• Personal Responsibility: Lasting healing from porn and unhealthy habits requires more than just wishing or blaming others. No one can carry your water—you have to participate actively in your recovery, in partnership with the Holy Spirit.
• Faith in Action: Jesus said, “Your faith has healed you.” The woman with the issue of blood reached out on her own initiative to touch Jesus’ robe. Her journey reminds us: healing begins with a step of faith, even if the crowd (or your past) looks daunting.
 • Community Support—Not Substitution: Support groups, accountability partners, and church communities are valuable, but they can’t do the work for you. Use them as support, not as crutches or excuses.
• Real Change vs. Surface-Level Management: True healing is about more than just controlling your behavior (white-knuckling it). It’s about getting honest, confessing, and letting God do deep work in your heart through ongoing openness.
• Practical Steps:
• Examine whether you’re blaming others or waiting passively for change.
• Commit, in faith, to taking deliberate steps—big or small—toward wholeness each day, even when it’s hard.
• Stay connected with your faith and your community, but remember: you must carry your own responsibility for healing.
• Don’t be afraid of the discomfort. Like surgery, healing can feel painful at first, but it leads to freedom on the other side.
Scripture Reference:
• Philippians 2:12: “Work out your own salvation with fear and trembling.” There is a divine partnership between your choices and God’s grace.

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #236! 🎙️ Pure Victory Podcast: The Bonfire Effect – Moving From Pain to Purpose: With John Rodermond

In this powerful episode, Braden sits down with fellow FamilyLife Canada staff, John Rodermond to unpack the “Bonfire Effect”—a visual and practical way to understand why we often fall back into unhealthy patterns like porn addiction. They explore how pain can motivate short-term change, but lasting freedom comes when we’re drawn toward a God-given purpose.
John shares from his experience in ministry and coaching, offering wisdom on identity, motivation, and how to move from surviving to thriving in Christ.
✨ Key Takeaways
• Pain can push you, but purpose pulls you.
Real change happens when you’re drawn toward something greater, not just running from discomfort.
• Addiction is often a symptom, not the root.
Lasting freedom requires healing the deeper wounds—shame, fear, trauma—not just managing behavior.
• Your identity in Christ is key.
When you know who you are and why you’re here, your choices begin to align with your God-given purpose.
• Don’t do it alone.
Healing happens in community. Invite Jesus and trusted people into your journey.
• Live by design, not default.
Define your vision. Ask God what He’s calling you toward and take intentional steps to get there.
🙌 Final Encouragement
You were made for more than just avoiding sin—you were made for purpose, impact, and freedom in Christ. Don’t just run from the fire; run toward the future God has for you.
🔗 For more episodes and resources, visit www.familylifecanada.com.
💬 If this episode encouraged you, please like, share, and subscribe!

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #235! 🎙️ Pure Victory Podcast: Who Are You Listening To? The Power of Voices in Your Journey to Freedom

In this episode, Braden dives deep into the influence of the voices and environments we surround ourselves with—especially when it comes to breaking free from pornography, unhealthy habits, and finding lasting relational wellness. Whether you follow Jesus or are simply searching for a healthier, more purposeful life, this conversation will help you reflect on the sources shaping your mindset and choices.
Key Takeaways:
• Your Environment Shapes You: The spaces and people you choose to be around—like a peaceful jazz concert or a supportive friend—can lift your mindset, deepen your connections, and help you appreciate life’s beauty.
• Voices Matter: We are constantly bombarded by advice, opinions, and content—some helpful, some harmful. Who you listen to can either encourage your growth or keep you stuck. “We are shaped by the voices we listen to.”
• Wisdom from Proverbs: Ancient wisdom reminds us: “Walk with the wise and become wise, for a companion of fools suffers harm.” The people you allow to speak into your life will influence your direction, for better or worse.
• Navigating Advice: Not all advice is created equal. Well-meaning people can sometimes give harmful guidance out of ignorance. Learn to discern what truly helps you move toward freedom and wholeness.
• Accountability Done Right: Real accountability isn’t about guilt or shame—it’s about honest support, practical plans, and people who want to see you thrive. Your spouse can support you, but shouldn’t be your sole accountability partner.
• Watch Out for Toxic Messages: Beware of voices—online or offline—that normalize destructive habits, promote isolation, or tell you to “just do it on your own.” True healing happens in community, with encouragement and wise counsel.
• Hope Is Real: No matter where you are on your journey, there is hope. Surround yourself with voices that speak life, challenge you to grow, and remind you of your value.
Action Steps:
1. Identify Your Top Influences: Who or what are the three main voices shaping your thinking right now? Are they helping or hindering your growth?
2. Replace Harmful Voices: If you spot a negative influence, take steps to replace it with a positive one—someone who encourages, challenges, and supports you.
3. Connect with Community: Don’t go it alone. Reach out to a friend, mentor, group, or counselor who can walk with you on your journey.

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #234! 🎙️ Pure Victory Podcast: Breaking Free on All Fronts – The 3 Areas We Battle Porn

In today’s episode, Braden dives deep into a powerful and often overlooked truth: freedom from porn and sexual addiction isn’t just a one-front battle—it’s a three-front war. Drawing straight from Scripture, he unpacks how the flesh, the world, and the enemy all wage war against our freedom and identity in Christ.

Too often, we hyper-focus on just one area—whether it’s praying against the enemy, rewiring our brain, or retreating from culture—and miss the full picture of healing God wants for us. But the good news? Jesus equips us to fight on every front.

With wisdom, personal experience, and practical application, Braden helps you:

• Understand the biblical foundation of the three areas of battle.
• Identify which area you’ve been ignoring (and how to strengthen it).
• Learn how to pursue true, holistic freedom with Christ at the center.
• See why healing is more than behavior change—it’s heart transformation.

You’re not alone. You’re not without hope. And you’re not fighting blind. Tune in and take the next step toward lasting purity and purpose.

👉 Challenge this week: Get outside, explore your city or region, and reflect on where you’ve been focusing your healing efforts. Then, invite God to lead you into all three areas—flesh, world, and enemy—with boldness and grace.

📖 “Walk by the Spirit, and you will not gratify the desires of the flesh.” – Galatians 5:16

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #233! 🎙️ Pure Victory Podcast: How Porn Impacts our Culture

Welcome to another powerful and eye-opening episode of the Pure Victory Podcast with your host Braden Hafner! Today, Braden dives into the history and rise of porn culture—how it crept into mainstream society, shaped our understanding of sex, and left generations wounded in its wake.

But this isn’t just a history lesson. It’s a hope-filled wake-up call.

From the disturbing legacy of Alfred Kinsey to the cultural fallout of the sexual revolution, from Playboy to OnlyFans, and from video stores to virtual reality—this episode takes you on a journey through time to reveal just how deeply pornography has shaped our modern world. But more importantly, it reminds us that we are not stuck in this culture—we can be transformed by the renewing power of Jesus Christ.

🔑 In This Episode You’ll Learn:

• How the sexual revolution and media access changed the game on sexual norms.
• The dangers of early exposure to porn and how it's not a fair fight for today’s youth.
• How hookup culture and "synthetic" intimacy are leading to real-life disconnection.
• The lie of empowerment through sexualization—and the truth of your God-given worth.
• Why spiritual and relational restoration are only possible through Jesus.
• How God's original design for sex brings healing, connection, and lasting joy.

🙌 A Message of Hope:
Braden reminds us that awareness is curative, and freedom is possible. God's truth shines brighter than the lies of porn culture. Through connection, community, and the power of the Holy Spirit, we don’t have to follow the current of this world. We can stand firm, be transformed, and walk in true purity and purpose.

🔥 Scripture Reflections:

🙏 You’re Not Alone:
If you find yourself trapped in the cycle of porn, shame, or synthetic connection, know this: God sees you, loves you, and calls you to something greater. You were made for real connection—with Him and with others. Don’t walk this path alone.

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #232! 🎙️ Pure Victory Podcast: How Porn Impacts our Relationship (Part 2 of Series)

In this powerful episode of the Pure Victory Podcast, Braden continues his series on the impact of pornography—this time focusing on how it affects our relationships. While last week explored porn’s effects on the brain, today’s conversation reveals how it dehumanizes others, erodes empathy, and distorts how we view love, sex, and connection.

Braden shares how porn creates unrealistic expectations, leading to disconnection in dating and marriage, and ultimately robs us of the ability to see others as God does—with dignity, value, and purpose. He reflects on his own journey and the broader cultural shifts that have normalized porn, even within the church.

Yet, this episode is filled with hope and truth. Brad reminds listeners that we are made in the image of God, and no matter our past, there is forgiveness, healing, and freedom in Christ. When we align with God’s design for sex and relationships—rooted in love, commitment, and respect—we can break free from shame and step into deeper, more meaningful connection.

🔥 Key Takeaways:

• Porn fosters selfishness and emotional detachment, especially in close relationships.
• It creates a false sense of intimacy and trains us to expect unrealistic fulfillment from others.
• Even within the church, porn use is widespread—but God's grace is greater.
• Healing begins when we step into the light, embrace community, and rediscover our identity in Christ.

🙏 Final Encouragement:

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #231! 🎙️ Pure Victory Podcast: How Porn Impacts the Brain (Part 1 of Series)

Episode Summary:
In this eye-opening kickoff to a powerful new series, Braden takes us deep into the science of what porn actually does to our brains—and why understanding this is a crucial step toward breaking free.

We often hear about the spiritual or moral consequences of porn use, but this episode zooms in on something many people miss: the physiological side—specifically how porn rewires our brains, alters our decision-making, and even dulls our ability to enjoy real-life pleasures like friendships, hobbies, and intimacy.

🧠 What You’ll Learn in This Episode:

• Braden’s first experience with porn and the powerful chemical reaction it triggered in his body.
• How dopamine plays a key role in addiction—and how porn hijacks this God-designed brain chemical.
• Why porn leaves us chasing more extreme content over time, and how this mirrors drug addiction.
• How our brain’s “reward system” can get fried, making real life feel dull and disconnected.
• The link between porn and rising levels of depression, anxiety, and emotional numbness.
• What happens when our prefrontal cortex (the decision-making part of the brain) shrinks.
• Why many people feel "stuck" and out of control in their addiction—and how it's not just about willpower.

💡 Encouragement & Hope: You’re not broken beyond repair. God designed your brain with something called neuroplasticity—which means it can change and heal. Even though porn may have rewired your brain, recovery is absolutely possible. With awareness, community, behavioral changes, and spiritual support, you can build new neural pathways toward life-giving things.

🔧 Practical Takeaways:

• Start by cutting off easy access to porn—create “friction” to slow down impulsive behavior.
• Join an accountability group. You’re not meant to walk this road alone.
• Make space for life-giving habits like prayer, real relationships, and community.
• Know your triggers and create a game plan for dealing with them in healthy ways.

📣 Next Episode Sneak Peek:
Next time, Braden will explore how porn reshapes our views on sex and the opposite sex—and how that impacts our relationships, dating life, and culture at large. You won’t want to miss it.

🙏 Final Word:
This episode isn’t meant to shame—it’s meant to wake us up with compassion and clarity. There is freedom available. You’re not too far gone. With God’s help and the right tools, you can experience lasting change.

  Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #230! In this powerful and relevant episode of the Pure Victory Podcast, host Braden Hafner sits down with Eric Vargas, co-founder of the Sabbath Space app, to talk about tech addiction, its deep impact on our lives, and how to reclaim our time, focus, and relationships.

Eric shares his personal journey from being unknowingly consumed by screen time to building an intentional solution. He offers real insight into how tech companies design for addiction, how digital distraction affects our faith and families, and why true freedom starts with intentional disconnection. Eric also shares practical strategies—including how Sabbath Space works—to help you cultivate healthy digital habits and experience true rest and presence in your life.

Whether you’re trying to fight distraction, reclaim your spiritual life, or find practical ways to unplug, this episode offers tools and encouragement to help you win the battle.

 Resources Mentioned:

• Sabbath Space App
  Website: https://sabbathspace.io
  Features: Custom modes, physical keychain, digital fasting tools.
• 3-2-1 Sabbath Space Newsletter (Free Weekly Inspiration)
  Signup includes:
  • 3 Things to do
  • 2 Things to stop
  • 1 Scripture to meditate on

 Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #229!  In this episode of the Pure Victory Podcast, Braden dives deep into the topic of sexual integrity in a culture that often celebrates the opposite. Drawing from biblical teachings and real-life examples, he explores why sexual integrity matters and how unchecked desires can lead to devastating consequences. Braden discusses the stories of David and Solomon as cautionary tales, highlighting their struggles with compromise and its impact on their lives and relationships. He also shares practical steps for guarding your heart, setting boundaries, and seeking accountability. Whether you’re battling personal struggles or looking to strengthen your relationships, this episode offers encouragement, hope, and actionable wisdom to pursue a life that honors God.
Key Takeaways:
• The importance of addressing inner desires before they lead to harmful actions.
• Biblical examples (David and Solomon) illustrating the progression of unchecked sin.
• Practical strategies for guarding your heart, including accountability, boundaries, and community.
• Encouragement to seek God’s grace and forgiveness while striving for a life of integrity.

“I feel like your podcast is the piece that I was missing to find complete freedom. I have been clean now since the end of July. So thank you very much for your ministry. It is making a big difference in my life.

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com

Welcome to episode #228! This week, Braden dives into a listener's request—exploring the addictive world of Cam Girls and OnlyFans!

“I feel like your podcast is the piece that I was missing to find complete freedom. I have been clean now since the end of July. So thank you very much for your ministry. It is making a big difference in my life.

Help Set People Free: Support the Podcast that Fights Porn Addiction

At Pure Victory Podcast, we believe in the power of God’s grace to heal and restore lives. Pornography addiction is a silent struggle for many, but with Christ, there is hope for freedom and transformation. Through biblically-based guidance, real-life testimonies, and expert advice, we’re helping individuals break free from the chains of addiction and walk in the fullness of God’s plan for their lives.

But we need your help to continue this vital work. Your donation will support the production of future episodes, reach more people with the life-changing message of freedom in Christ, and provide resources to those in need of healing.

Why Donate?

• Bring Hope to the Hurting: Your generosity will help us reach those who feel trapped and alone in their addiction, showing them the love, forgiveness, and freedom found in Christ.
• Provide Free Resources: The podcast is a free resource for anyone who struggles with porn addiction, so that all can hear the message of redemption and healing, no matter their circumstances.
• Support Christian Recovery: By giving, you’re supporting a Christ-centered approach to overcoming addiction—one that focuses on prayer, accountability, and spiritual renewal.

How You Can Help:

• One-Time Donation: Your one-time gift, no matter the size, will make a difference in someone’s life, helping us reach more people with the message of hope.
• Monthly Giving: Become a monthly supporter and help us provide ongoing encouragement and biblical wisdom to those who need it most.
• Spread the Word: Share the podcast with others, and encourage people to seek freedom through Christ. Your voice can help bring light to those in darkness.

Together, we can help people walk in victory over addiction and live the abundant life that God has called them to. Your donation makes this possible.

Donate Today

Thank you for partnering with us in this mission. Your generosity not only changes lives but also helps fulfill the biblical command to bear one another’s burdens and bring the love of Christ to a hurting world.

“If the Son sets you free, you will be free indeed.” — John 8:36

Ask a question

Have a question you'd like answered live on an episode? Send a voice recording of your question to [email protected]

Share this with your friends

Who do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.

Subscribe

Subscribe on any podcast app to make sure you catch new episodes! 

Resources

Pure Freedom Community for men 18+

Pure Freedom Journey for men and women

Book a FREE call (men)

Course for marriages

FamilyLife Canada: Resources and events to strengthen your marriage

Online marriage resources (FamilyLife Canada)

Covenant Eyes Accountability Software - use promo code RM30 for 30 days free

Podcast Hosts

BRADEN HAFNER

Braden is the Regional Director in Alberta for FamilyLife Canada. He and his wife Kristen live in Edmonton, Alberta. He knows all too well the destruction that porn use and addiction can have, and now wants to see people experience freedom away from porn. Along with that he is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.com