Purpose Driven Mom Show

Want a sneak peek into the A Purpose Driven Mom Summit 2022! Coming to you on March 28?! With the overwhelm of “doing it all” as a working mom, how are we ever going to find more time? Because that’s what we need! More time! So then, we make a list of all the things we need to do and everything on that list feels really urgent. The mental load of the working mom can be the hardest. - So how do we reclaim our time and energy as a working mom? - How do we have joy and energy PLUS manage our day?! - How do we help ourselves to simplify what our lives are right now so that we can thrive at home? - How do we be at work and not feel guilty about leaving our family? - How do we be at home and not feel guilty about leaving our work? Listen in on today’s episode where we are chatting with Eva Mcmanmann where we are diving into all about using delegation in order to thrive as a working mom. (Tuesday’s Summit presentation!)

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast208/

Today we are talking about the foundations of a routine stacked plan. Essentially this is a slow and steady method for not getting overwhelmed with your goals and so you are not jumping in with both feet and feeling super overwhelmed.

When you are coming up with your routine stacked plan you are going to want to walk that plan through the 5 pillars of goal setting ...

Listen in!

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast207/

Let’s talk about productivity and motherhood — together. How can we bring both of these two very different sides together to get the results we need? What do we do when we are not motivated? What do we do when we have no plan? Where do we start? What do we do when our goal is massive? What do we do when we don't know what to do next? Join Cara in her interview with Jesse Larson from Positivity You Podcast. Where these ladies talk about what to do when we get off track with our goals and how we stay focused on our dreams. Shame-based productivity is when we can’t check all the boxes at the end of the day. How many times do we as busy moms end our day with more tasks on our list than when we started? Things just pop up when we have kids, and life just happens? So how do we plan for that? Do we just accept what is, and leave our dreams on the back burner until we have an empty nest? Cara would tell you “No!” She says that “When we marry intentionality and grace we end the day NOT throwing our hands in the air but doing our best.” In both caring for home as well as moving forward with our dreams. Ditch the feeling of “Go!Go!Go!’ and leave the mad dash of the day to “survive” behind us … We can have a flowy routine that feels easy with room for buffer space. We can have days without the guilt. Ditch the “Why is not big enough.” and “Earn your shower!” Come up with one word to motivate you for the season of life that you are in — with “in progress” affirmations around the word. We are going for support vs. shame. Listen in to hear more!

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast206/

Your motivation is not going to help you be successful. We rely so much on our motivation. We think that if we want it bad enough, we'll just do it. Your productivity is based on more than just your motivation. 

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast205/

Getting the goal accomplished can be SO hard! Yes, we can make the goal! Yes, we can map out a plan! But what about completing the goal and checking it off?! That’s the hard part. Sometimes we forget about the goal and the small steps needed every day in our 15 minutes chunks. Sometimes life just happens and there is zero room. Sometimes we tried but getting to the end of our quarter means we are still not done with our goals. Argh! Another goal NOT done! So … How do we conquer our goals? How do we become flexible with life happening? How do we STOP quitting on our goals? How do we STOP pushing our goals off until “later”?! Today, we are talking about readjusting your goals, because readjusting is the secret sauce to slowly, and imperfectly accomplishing our goals. Readjustment is what is going to get us there! Let’s take this even one step farther and put a due date on our goals. Which means we are always moving forward! Let’s close out our quarter in a smart way that has our goals adjusted and we are going strong. This means goals are accomplished and on “time”!

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast204/

How you can grow in confidence when you feel discouraged when you are feeling down, and when you feel like you can't achieve your goals?

We moms, try so hard at what we are doing that when we fail --- it feels like "Why am I bothering?" These are super common feelings and here is what you can do to be encouraged and grow in confidence.

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast203/

Are you standing in your own way of success with goals? Maybe you make goals but never actually achieve them? If yes, we want you to know — it’s not your fault! And here’s why … We have had years, and years of conditioning placed on us, with other people's (and our own) expectations, about what we should and shouldn't do! What happens if you actually achieve an amazing goal? Would a relationship change, or your partner not approve? Would you have to set some boundaries for the first time? Would you cross a goal off your list because you never really wanted it in the first palace? Today you are getting a sneak peek into the Purpose Driven Mom Club Plus Program - this is a group coaching program that started in January 2022 and it’s for moms that are already in the Purpose Driven Mom Club. These ladies have already gone through the S.O.A.R. framework that Cara teaches and they are struggling with self-sabotage and limiting beliefs. How do you determine your true desires when there is so much noise in your minds?! In this episode, Cara is going to dive deep into that question and talk about limiting beliefs, thought patterns, and how to get to the bottom of what YOU truly want with your life. #notothers We are going to ditch putting a million things on our plate because we think we are "supposed" to work on them all. Not anymore! Let's get started!

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast202/

Today we are going to dive into the best weekly planning checklist for the busy mom. Grab your free checklist with a bonus Trello board at apurposedrivenmom.com/freechecklist. This system is simple, easy to follow, and doesn't have to take a lot of time, but it will save you so much time throughout your week.

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast201/

How do you create a community and support system for your goals? What if your friends are doubting your goal when you announce it to them? What if your spouse is questioning your decisions for your goals at every turn? What if you can’t find time to work on your goals and feel like there is no one there to help? How do you find a support system online? ➡️ Is a support system even really needed when you go after your goals? … Welcome to episode 200! 🎉 We are so excited for your support along this journey of the podcast and now, as well, the BOOK! Cara’s book The 15 Minute Formula, came out on January 23rd, 2022 and this huge goal, of writing the book and getting it out into the world, happened not without a support system! Yes, A lot of your goals are the actions that you do! But, as Cara will tell you — without that support to help you work through your goals … you will not be able to go as far. So let’s dive into creating a community and support system for your goals.

The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast200/

What about when obstacles pop up in your way after you start going after your goal? What do you do? What can you do? Is there an easy solution? 

Cara would say “YES!” — there is an easy way to plan around your obstacles. Listen to today’s episode to get all the juicy details on how to conquer your goals.

It's not about getting to the goal. It's about the person you become on the way to the goal. The 15 Minute Formula Book by: Cara Harvey https://apurposedrivenmom.com/book FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast199/