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How many times have you heard, "you just have to get up earlier to be successful"? And listen. I believe in a good quiet morning. We get so much decision fatigue by the end of the day and I truly believe the mornings are MY most productive time.
But will getting up at 5am be the ONE thing to make you more successful with your goals? While there are a lot of benefits to early morning time, let's talk about the other factors that will help you succeed.
Oh - but if you do want to take up earlier, make sure you listen to this today because I'll give you my strategy! If you want more support on your goals, make sure you head over to my free workshop on How to Take Massive Action on Your Goals without Overwhelm at www.apurposedrivenmom.com/goals FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast114/
You may feel stuck in motherhood, with pressures coming at you internally and externally. Self-awareness can be the missing piece that you don't realize that you need as a mom, and we are not talking about bubble baths here. Heather joins us today to remind us that we moms have a choice. We have a choice about being intentional, about living with self-awareness, and about choosing to give ourselves choice so we can live fully an incredible life. If you as a mom feel like if you are not burning out or burning the candle at both ends and that means that you must be doing something wrong! Then this message is for you because we are going to flip that thought on its head. This glorification of busy, makes you feel like you don't have time. Addiction to busy is a cultural energy. So, why do you think that you are not allowed to change your life and slow down? What is really holding you back from creating the space that you need? Heather dives into the thoughts, feelings, and action plan in this passionate episode. So let’s dive in.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast113/
I can't stand the phrase "we all have the same 24 hours in a day". People say it in a motivational way but honestly - for busy moms - it just leads us into a comparison trap.
Don't get me wrong, I understand the intention behind it and realistically, we all do have 24 hours in a day -it's just not the same.
But what do we do with it? How can we structure it so that we're intentional about everything on our plate without all the guilt?
Oh - any if you need help with figuring out a plan for your goals, make sure you head over to my free on-demand workshop on How to Take Massive Action on your Goals without Overwhelm or Burnout at www.apurposedrivenmom.com/goals and let me help you! FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast112/
Feeling like a frazzled mess? Having a hard time completing your goals? Is there any space to get started on your dream projects? Let’s chat today about productivity, and how to get and stay organized. Today is going to be a fun episode as we flip the script and listen in on an interview that Cara did on JoAnn Crohn and Brie Tucker - No Guilt Mom Podcast. How to prioritize your days, how to stop catering to your kids, and set healthy boundaries. Listen in on how to be more productive without all the mom guilt … all the time. Because we hear you! You’ll make these goals and write them down but then --- nothing happens! The guilt and shame says that goal setting is not “for you!” Today in our episode Cara goes over this one important step that you missed in setting your goals! Not crafting a doable plan to go with. And it’s not your fault. So let’s dive in and learn how to craft a goal-setting plan. Let’s break your goal down.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast111/
Do you ever listen to your inner critic and feel the truth of it. Raising hands over here. I'm just as guilty. Listen in to some actionable advice on how to get rid of the "negative nancy" voice. People will say "be positive" and "don't listen to your negative thoughts" but HOW do you actually do it?! Get over or work through that negative voice. Join us today for a sneak peek into the Purpose Driven Mom Club lesson on ditching your inner critic. Actionable steps what that noise is inside your head, why it's there, where it comes from, and also how to help tame her so she gets out of your way so you can achieve your goals. Want more help with this? Go to www.apurposedrivenmom.com/goals to watch my free workshop on How to Find Time for Your Goals without Overwhelm FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast110/
I say “self-care” and maybe you think of bubble baths and manicures but there is so much more to it. If you really want to take care of yourselves, you need some things that are going to rejuvenate your spirit. So switch self-care to think of it as buckets you are trying to fill, like: quiet-time, me-time, planning-time, and growth-time. In today’s episode, we are talking with Kellie and breaking down her self-care goal in a LIVE coaching session with Cara and other moms from the Purpose Driven Mom’s Club. Kellie hasn’t had a self-care plan in years and doesn't really know where to start. What makes today’s conversation really interesting is that Cara will need to pull out all the stops to bring Kellie’s 4-week startup plan together. Listen in on how Cara mixes and pulls in pieces of the different types of goals you typically create from which are: project-based goals, numerical-based goals, habit, and routine-based goals. Creating Kellie’s 4-week plan used all three types of these goals which made it complicated but you can really sit down and understand the step-by-step process Cara took to flesh it out making it feel simple, and tangible without the overwhelm and burnout. So if you are looking to build in more mom self-care time or starting a self-care plan from scratch listen in on today’s episode, be inspired, and take action some notes.
FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goals A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast109/
How can you find time for learning as a busy mom? Growth is something super important to me and a top priority. But I would never actually find time to do any learning if I wasn't intentional. There are a few tips I want to give when it comes time to growth: 1. Pick your themes 2. Chunk out your course 3. Pre-plan your time blocks
Want more help with this? Go to www.apurposedrivenmom.com/goals to watch my free workshop on How to Find Time for Your Goals without Overwhelm FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast108/
There are so many moms that can benefit from the wisdom of love-centered parenting no matter what stage of parenting you are in. Today's guest, Crystal Paine, talks about how to shift your parenting from a results-based approach to a love based approach ( and nope, not the woo-woo kind) The approach where you parent from a place of peace, rest, joy, and from the place where you really love your kids. The shift starts when you focus on filling your heart with the truth of God’s love for you. Because when you are focused on being filled with that kind of love, that is the kind of love that spills out. The kind of love we are talking about today is a love that doesn't look to other people for approval or makes sure that you checked off your “to-do” list and parent perfectly. No! It’s the kind of love that says that you matter, your mistakes don’t matter and you're loved by God no matter what. You’re worth is not from other people or how well you perform. You walk around with so much mom guilt, stress, and anxiety because you are trying to find your worth and identity in something that will never satisfy you. It’s as if you're looking to say “I have arrived”. You need to go back to what God thinks of you… and that is >>> you are fully loved by God and when you truly believe that, you are able to have so much freedom and joy.
FREE A PURPOSE DRIVEN MOM SUMMIT: http://apurposedrivenmom.com/summit2021 A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast107/
What do you do when you're feeling overwhelmed or defeated with your goals? It can be really hard to get a lot of momentum going and, when life throws you curveballs, even harder to get it back together. Let's talk about some practical things that help when you're drowning in life and your goals 1. Priority Brain Dumps 2. Goal Audits 3. Celebrate the progress Want more help with your goals? Make sure to head over to watch the free on-demand class on How to Take Massive Action on your Goals (without overwhelm) over at www.apurposedrivenmom.com/goals FREE GOAL SETTING SERIES: https://apurposedrivenmom.com/goalsetting A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast106/
Sneak a peek into the 2021 Purpose Driven Mom Summit in this episode. The Summit is happening in a couple of weeks. You can grab your free ticket at https://www.purposedrivenmomprenuer.com/2021-summit/ There will be 35 speakers and panelists at the Summit to help you figure out how to add routines to your home and family. Come and join us and be around a community of like-minded moms and get your routine support. Listen in on today’s episode for a few of the summit speakers' top tips of their favorite routines. Routines are the engine that drives our goals with action. However, routines are also something that you have to always work on. Like a muscle memory that you’ll need to build. And we are here to support you on that routine building journey. Here in today’s episode with the sneak peeks as well as the A Purpose Driven Mom Summit 2021. Don’t forget to grab your free ticket here.
FREE A PURPOSE DRIVEN MOM SUMMIT 2021: https://www.purposedrivenmomprenuer.com/2021-summit/ A PURPOSE DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast105/
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