Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

May 14, 2024 That Post Dubai Show - Needs Analysis on Business and Hyrox
dan.. won golf... lets move on
We get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session

and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding
49 min
May 14, 2024 That Pre Dubai Show.- Blind Breakfast Rankings
This has come out slightly late...

before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order...
(im sure there is some coach cam in there aswell)
53 min
April 24, 2024 Combine Sign Up & Show, Don't Tell...
What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
https://linktr.ee/tomhall.coach - FREE STUFF
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E
https://linktr.ee/tomhall.coach
38 min
April 22, 2024 What is your Mentor... NOT...
There are some interesting things that... well... we get asked to do by clients
LOL
but we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT...

To get the best out of either of us, we have to work to some guidelines..
54 min
April 05, 2024 Mini Bands & IG Comments & Stories
WHY do mini bands... kind of suck?
What should you be posting on your IG story?
Did we get anxiety over IG comments?
OHHHH and CAM WATCH IS BACK

leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

56 min
April 04, 2024 Pizza, Full ROM & IG Questions
What is the best pizza... 🍕
Is training full ROM good?
and... a few questions for you to get your teeth into

eave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

58 min
April 03, 2024 IG Questions & Pizza Places Ranking
We have a few questions to go through, such asHow would we go about starting our IGs again?Would we bother doing online coaching at the start of our career?and... listen up and disagree on our pizza rankings... Im sure you will...Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
58 min
March 27, 2024 Fries, Opposite Training Styles & Retention
Simply... Who has the best fries?
We do talk about training the opposite to bodybuilding and...
The secret to client retention

eave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

46 min
March 19, 2024 The Angry World of S&C
Kyle walker is talking lies...

Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpish

And... we catch up with CAM
46 min
March 01, 2024 The Dream Gym Ep8 - Jake & Jake
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...
Jake and Jake (DAVE) from biceps and banter

You know the drill.... Have fun

Protein Shake or protein bar
Am or PM workout
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally
Who’s dream gym day would you like to see?!

1 hr 18 min

About Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...