Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

August 27, 2024 Coaches Owe Stephen Bartlett an Apology
WHY... don't coaches read at least 3 paragraphs of an article...
Dan tells us why he hasn't joined Patreon & the annoying world of S&C in running is... getting, yeah more annoying.
Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
49 min
August 21, 2024 Clara Swedlund's Dream Gym Day
You will find Clara doing her stuff - @clara_theexerpsych
A sports psychologist with a passion for bodybuilding all the way to marathons & hyrox's
Set her a challenge and she will rise to it!

Leave a LIKE, Comment or Subscribe!
Thanks so much for watching & listening

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
1 hr 5 min
August 13, 2024 Which Olympic Team Are We Making?!
Carnivores are eating carbs, Tom goes to Paris & What olympic team are we going to make?!
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
Free Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
43 min
July 09, 2024 How Long is TOO Long? Check ins & Intensity Explained
We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training
1 hr 1 min
July 02, 2024 Testing for COACHES & Dan Revels All.....
You read that correct... no typos here?!

Crap football, Baked bean ice cream & testing could be the next best thing for your coaching
51 min
June 27, 2024 Top 3 Summer Priorities for Coaches
3... probably more... tips for coaches to focus on their businesses and themselves in the "quieter" summer months
& running... wtf should you be focussing on
52 min
June 19, 2024 Our Content Process
What do... a relatively new online coach and and old man... do to create their content
what processes are involved?!
54 min
June 11, 2024 The Pick 'n' Mix Theory
We... of course have to give our Top 3 Pick n Mix choices... based on absolute nostalgia.

We do talk about telling your story & what the pick-n-mix theory.... actually is
45 min
June 04, 2024 Learning from Mistakes & Successes
The talk about toms triathlon "mistakes"
And what in our coaching career have we.... flopped on... and changed?
49 min
May 28, 2024 You There Bro?... sent from iiiphone
Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently
44 min

About Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...