Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

February 26, 2025 Its All About ME Content and Wedding planning...
We have shown the ultimate "ME" content and why your PERSONAL journey is more important than your knowledge...
Wedding planning is steamrolling my life & a little dip of the toes, at what's coming up for YouTube
https://www.instagram.com/tomhall.coach/
https://www.instagram.com/danbusinessbanter/
Links for Coaching w/tom.
https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=4898fe26-4ab6-4e1d-add0-fbdf936844a6
49 min
February 18, 2025 Bring Back Dion Dublin
The Centre forward / centre half/property show host is a god in our eyes... But we really have a run down on whats happening on Tom's wedding, the laundry list of injuries we have had over our lives AND... why are coaches still making recipes on social media?

Find all the GOOD stuff here

https://www.instagram.com/tomhall.coach/ https://www.instagram.com/danbusinessbanter/
43 min
February 11, 2025 The Eagles Training & More LOOM Mentors
WTF is happening... Mentors... we thought the loom video cold dm was done... not

Also, our training content for the day... the CRAZY CRAZY stuff the eagles were doing the week before the Superbowl, you will be shocked

https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=e7dd54d2-bf29-448f-a447-ba30148261fa
41 min
February 05, 2025 The BIGGEST Question to Dan...
The Flat white... graph... Go to dieting meal plan... for both of us
& yep... the biggest question tom has ever asked dan in his life - YES OR NO!?
Coaching Enquiries and group sign up - GO HERE -

https://linktr.ee/tomhall.coach?utm_source=linktree_profile_share<sid=1fc4853e-29d9-4593-bb92-bba50f7717b0
48 min
January 29, 2025 What is your Gym Equipment Zombie Apocalypse Weapon?!
We ask all the big questions... oh we discuss wedding planning, mug gait 2.0, what is smart casual dress...
And you bit of fitness content, Can we do these 40 year old tests & Tom goes on a rant about training standards...

If you like anything we do! please give it a share! or... even better a rating or comment! (we promise to read them out)

Oh and there is a combine group starting on the 10th of February with tom - the waitlist is down below

https://tr.ee/q69kMxKYv1
56 min
January 21, 2025 How many mugs is TOO many mugs?
... yep... Online coaching expectations, on what you WILL be doing on a day to day basis,
i go over testing on a ZERO budget...
Thanks so much for listening, Give us a share with someone! it would mean a lot
Leave a LIKE, Comment or Subscribe!
Thanks so much for watching & listening
Find all good things... coaching, freebies... here
https://linktr.ee/tomhall.coach
44 min
January 15, 2025 To save the world... Pick ONE you can do... & Wtf is 75 hard
A Penalty Kick, 5 foot putt, 25 yard field goal or a Free throw?
Oh and WTF is 75 Hard!?

Thanks so much for listening, Give us a share with someone! it would mean a lot
Leave a LIKE, Comment or Subscribe!

https://linktr.ee/tomhall.coach
47 min
January 07, 2025 2025 Predictions
Welcome to 2025... here are some predictions... do you agree?!

DO WE AGREE?!

Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
50 min
December 18, 2024 The 2024 Pulley Awards!
The last show of the year... Best Podcast, Best exercise, worst exercise Worst DM's of the year Biggest Carcrash Social Media Account Best Social Media Best Coffee, Best TV series, Diet Drink of the Year...

Thanks so much for listening... on to another year!
Faster 5K Plan - https://tr.ee/ZwbbtoW8eT
Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
59 min
December 10, 2024 What is HARDER?!
We are back, Dan is Sick... and Tom is... tom

What is harder to achieve for the AVERAGE MALE...
100kg Bench
1/2 Ironman
Sub 4 hour marathon
Sub 20 minute 5k

We dip into Dans event & Toms MAS testing

Faster 5K Plan - https://tr.ee/ZwbbtoW8eT

Leave a LIKE, Comment or Subscribe! Thanks so much for watching & listening

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Book a call for coaching! - https://calendly.com/thallcoaching
40 min

About Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...