Push Pull Legs Podcast

We have introduced the best game... obviously il clip it up into a separate clip... for youtube

I get my Parking Fines taken back...

I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training

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The summer time is a BIG chance to get ahead of your competition...

So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials

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We have a little check up on toms wedding... of course AND hes in the new casa! finally

We are back! I've been asked a few times about "strength standards" for clients recently,

So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business...

what will they want to achieve to BEAT the other competitors

Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house

My socials https://www.instagram.com/tomhall.coach/

https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

Like, share, comment, love... listen... anything else, do it

An EVERYTHING episode

We talk through all the speakers at the business & banter event, phil learny, john clark, mike Samuels etc

Im moving house... over the next week

& then an odd email from a coaching collaboration that i do frequently... but this one shone a light on endurance athletes coaching

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https://www.instagram.com/tomhall.coach/

https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA

https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

You are just here for the easter egg reviews... surely

https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A/?sub_confirmation=1

YOU ARE SLEEPING ON YOUTUBE?! well not directly... but you know what i mean coaches?

We play "A list or Z list..."

Discuss the Zercher squat & go hard one james smith and his "Viral" social proof

My socials https://www.instagram.com/tomhall.coach/

https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA

https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

Check Out Tom's Youtube

The NEW hit gameshow?!

Of course, we had to have a few more things to talk about, our pet peeves about personal trainers... and coaches

& lastly Man U... oh dear?

https://www.instagram.com/tomhall.coach/

https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA

https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6

This week, Dan shares epic stories from his African safari adventure (spoiler: elephants are cooler than you think!) while dropping some surprising insights that'll make you rethink your coaching approach.

Meanwhile, Tom's diving into the YouTube game and doesn't hold back about the editing struggles that'll have every content-creating coach nodding along.

The guys get into some no-BS talk about athlete training, why most coaches put exercises in the wrong order, and how to tell clients they're not squatting deep enough without losing them.

Perfect for personal trainers and online coaches who want to level up their business while actually enjoying the journey.

Whether you're crushing it as a PT or building your online fitness empire, this episode's got the goods – all delivered with the guys' trademark banter and zero corporate fluff. ---

https://www.instagram.com/tomhall.coach/

https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA

https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 #onlinecoach #personaltrainer #podcast

Tom went to the islands for his engagement party & we went DEEEEEEP on copy for social media...