Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

November 22, 2023 Chris Hemsworth & the Dimmer Switch
Now theres an avengers title you never thought you would see...

We dive into the dimmer switch theory on training and business for coaches

HOW are you doing this stuff??

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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Free stuff and combine sign up - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7E

https://linktr.ee/tomhall.coach
46 min
November 13, 2023 Post Dubai Tiredness
a shorter episode for you from the week back from dubai... 10 days of golf...

and we are bother tired (tom is sick)

Have fun!

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
31 min
October 25, 2023 Cupping, Combine & Copying Content
the 4 C's Cupping.. why did I have it?
Combine Results are in for my group
the big dawgs just blatantly copying content
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
48 min
October 18, 2023 Brushing Teeth & Event Week 101
Bed Bugs, Being a Flashy Twat... Brushing Teeth timing... OH and we discuss the nutrition and training peaking for a competitions What to do during the week of the event!
If you are watching this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved -- https://combine-coaching.stridist.com/freeathletecombine-1059
Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! -
https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
51 min
October 11, 2023 Evolving Training Philosophy
If you are listening to this... you must know... i have a 7 day free combine athlete assessment going on...
Click the link down below to get involved
-- https://combine-coaching.stridist.com/freeathletecombine-1059
We talk worst equipment bracket, training philosophy and PT stories
Leave a LIKE, Comment or Subscribe! Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
49 min
October 06, 2023 Problem Clients... & Bagels
I HAVE A FREE COMBINE HAPPENING - CHECK MY SOCIALS

This Week we take note of... some interesting interactions we have had with clients in the past

and maybe we need to set up expectations a little better

OH and theres a new bagel place im excited about... what are you smearin'?

Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb

Book a call for coaching! - https://calendly.com/thallcoaching

Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching

Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph

Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

52 min
September 30, 2023 The Inverted U theory of Coaching
This week we have a little chat about.... OF COURSE
The pret pastry argument....

HOT TOPIC

also the Invert U theory of coaching, where you, you niche and your clients sit, might just clarify how much help they need and what type of coaching they are after.
48 min
September 22, 2023 When To Be Specific?
When do we go for our niche? in online and 121 coaching?

We touch on the themes from my survey, questions from my own niche!

and.... yeah... mouth strips, what are we saying?
47 min
September 14, 2023 A Week In The Life
How exciting for you all...
We open up our calendars to how we set out our weeks from a business and lifestyle point of view

Leave a LIKE, Comment or Subscribe!
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
1 hr 3 min
September 07, 2023 Fuelling Your Endurance Training, Joel Seedman & Lead Magnets
we... really spent most of the show talking about TV series tbh... But that's not too fitness is it...
so I got a private consult from Dan about my nutrition for over an hour of cardio sessions,
We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions!
Leave a LIKE, Comment or Subscribe!  Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! 

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Book a call for coaching! - https://calendly.com/thallcoaching Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 
58 min

About Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...