Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

August 30, 2023 Brain Worms & 6 Coaching Oversights
You read that correctly... BRAIN WORMS

EW EW EW

We also dive into some training and nutrition - 3 things each that we may include in our training that other coaches.... may not use to the best of their abilities

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Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
48 min
August 28, 2023 Hormozi & Spending your time on IG... where?
Dan gives us the low down on the alex hormozi live event

What the check shirt, nose strip wearing super man has got to say for himself!

Also.... where do you think the top 3 most shared, interacted with places are on social media....
It might surprise you
51 min
August 16, 2023 Tech For Coaching & Socials - Check in Quality
This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c
heck in quality & walking the walk with your own niche or training

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
51 min
August 09, 2023 John Doe, Beliefs & Healthy Competition
all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us know

Anyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back.

and tom goes off on one about training for something... not just... yeah... il do it and never get there, don't be that person
51 min
August 02, 2023 Are we still training like this... SAUCE
Instantly, we have to create our top 5 sauce list...

as tom has bought some german curry ketchup (two types)

and we go on a deep dive into training in football, and just training programming in general!

Leave a LIKE, Comment or Subscribe! T hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast
Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast
Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
1 hr 1 min
July 27, 2023 Online Coaches NEED to do this to succeed
using the triathlon training as a springboard into some deeper bombs on online coaching some hard truths, but some recurring ones amongst our coaching community Leave a LIKE, Comment or Subscribe!

Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Free stuff Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
41 min
July 14, 2023 Threading, Weight Loss Jabs & Justice!
A fast-paced compeed episode...

Sponsored by compeed...

obviously

We talk about THREADS, I'm sure you are already on it and confused as we are.
Tom has dived into his Vlogs, they should be fun, in case you want more!

And 2 pretty current news articles, suicidal thoughts from taking weight loss jabs... & castor Semenya justice

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
40 min
July 11, 2023 Whoop, Aura & Running Shoes
it's not the podcast you have been waiting for...

BUT! Tom has been wearing his whoop for quite a few months now, so the insights into it are far greater
so a little explanation on the data aura and whoop throw out at you, and which we use!

And of course, we had to talk coaching... and running shoes

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

57 min
July 04, 2023 Making VIRAL Content... Best Fruit Anyone?
How many... hours... tears... go into making viral content?!

and how much time do you think you need to make it?

we chatted about selling to your audience, systemizing and growth...

We also talked for far too long about Fruit & half iron man triathlons

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

44 min
June 15, 2023 All Things Check Ins & Live FOMO
We have a run down on what is happening in leeds this weekend

with BIG room full of coaches

and we also dive into, what is a check in... and what is not... a good check in at least

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

49 min

About Push Pull Legs Podcast

From the publisher's feed

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...