Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

June 12, 2023 Confidence, Trying New Things & Realistic Online Business Expectiations
Confidence in trying new things in the gym?

Expectations on online clients and picking up clients - relatable.. pushing or not pushing -

What has tom built up literally his numbers

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

53 min
June 06, 2023 Series 2: Ep1: James Blanchards Dream Gym Day
Exciting Stuff with hybrid coach mr james blanchard on to visit our dream gynm

the lad actually trains... so has an opinion on this haha

Leave a LIKE, Comment or Subscribe! T
Thanks so much for listening, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

56 min
May 30, 2023 Vegan Bubbles Bursting
Its British sandwich week!!!!

the nations favourites... and ours of course...

oh and veganism is on the way DOWN?!!?

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

43 min
May 22, 2023 Personality.... Air-fryer
We talk airfyers... for at least 10 minutes so buckle in...

hahaha, anyway we cover some topics on inperson lead generation for coaches, a cool giveaway on toms email list and SUGAR TAX

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

46 min
May 12, 2023 Lower Back Pain & Crumpets
What do we post about on Instagram and youtube...

is there something that has come round again on the science of lower back pain? how tom deals with in clients and coaches

and... we asked chat gpt to write a football power programme... and tom rips is apart

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

51 min
May 09, 2023 We are actually eating LEAN GREENS in our ICE BATH
... joke....

We take a bit of a DIVE... into the world, remerging world of ice baths, we explain when we had used them in our professional lives and when we did not use them!

also some athletic green chat about optimising yourself

lastly the injury predictor RDL pattern

Leave a LIKE, Comment or Subscribe! T
hanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Combine Facebook group - https://www.facebook.com/groups/1805121109739977/
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

53 min
April 18, 2023 PT Qualifications... and Nutrition QUIZ
What would you put on your CV now?
Any qualifications you need??

And dan... gets humbled by a nutritional quiz
@tomhall.coach
@danbicepsandbanter
55 min
April 12, 2023 3 Common Mistakes - Nutrition, Training & Social Media
A nicely rounded show... of course they always are?!

We discuss, as we mainly work with other coaches,

what are the 3 common "fixes" we make in their business to do with their nutrition, and coaching?
Training know-how & their online business social media
50 min
April 06, 2023 Over-coaching at Sports Day
2 separate topics... really

It was national sports day? which allowed Tom to overshare his picture from his sports over the years

and we dive into what coaches tend to do in the world of... over-coaching
50 min
March 29, 2023 Ep6. Sam McGowan’s Dream Gym Day
We welcome all round good egg, sam mcgowan on the show for her dream gym day.

shes moved through a few different projects in fitness and is doing some great work getting as many woman into lifting and feeling confident to step in the gym
Also the only person to get the trifecta of....

Beyonce, Max Verstappen & Elvis in one show...
1 hr 6 min

About Push Pull Legs Podcast

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Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...