Push Pull Legs Podcast

By Tom Hall & Dan MeekHealth & Fitness Education Self-Improvement Fitness

Push Pull Legs Podcast episodes

January 05, 2023 New Year... New You...
This week on the podcast... We discuss if new year resolutions are a good idea what to do with your clients in Jan / Feb And how to GET some clients... and what they are like... in jan

Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
59 min
January 02, 2023 The 2022 Pulley Awards
The oscars have films, The Baftas have TV & Co, The Grammys have music
We have everything else... Pulleys

Podcasts of year…
Best Exercise
Worst exercise
Worst Fad
Best Social Media Follow
Worst social media unfollow
Best Coffee Joint / coffee
Best tv Series
Best Burger
Best delivery
Best food choice
Diet drink of the year
Best protein snack

Leave a LIKE, Comment or Subscribe! Thanks so much for watching,
if you found this interesting, ping a share on your socials so we can spread good information and train better!

Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Get Coached by ME - https://form.jotform.com/222052779978067 Book a call - https://calendly.com/thallcoaching Combine Facebook group - https://www.facebook.com/groups/1805121109739977/ Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
58 min
December 14, 2022 Fitness Trends Review & the 85% Rule
We dive back into the year just gone and the year coming for an annual look at what has happened in the year!

answering the most popular days, months for training. what are the most popular machines, weights and reasons why people are in the gym

also... what are the most googled trends in fitness.... we will give you a clue... myself and dan didnt even know 2 of the top 5 PAHAHAHA
57 min
December 07, 2022 Tennis Balls & Christmas Chocolate Quizzing
We are back... dan has returned from the UK & I no longer have covid!

Starting off hot on tennis ball dryer knowledge... let us know if you knew this factoid... we are basically Martha Stewart of fitness.

Moving on to some absolute madness in the football space... or just coaching - with "footballentangled"

lastly the yearly... quiz... christmas chocolate
54 min
November 27, 2022 What are we doing from now... until JAN
We discuss... everything business , nutrition & training for our clients and advice we give to focus on in this time

we go through our thanksgiving... well toms thanksgiving

black friday deals and a few tangent topics OF COURSE
51 min
November 21, 2022 If we had 3 wishes...
3 wishes for nutrition stuff...
3 wishes for training stuff...

and 3 wishes for everything else

Go like, sub and rate guys and girls, means the world that you do, and let us know if you are listening! share us around with anyone you think would enjoy the show!
51 min
November 01, 2022 3 Exercise Mistakes You Can Stop Today
Youtube shorts are going crazy... thank me later

We discuss the ins and outs of forward lunges, weight belts & running shoes for lifting (3 things im sure you all have used, done or currently are doing!)

also... little by little we are changing how your weekly splits are made
52 min
October 25, 2022 Offline Lead Generation for Online PT
big old topic that, its at the end... so you will have to hold your horses...

We discuss why.... o why... these people are getting vapes

What shoes, and how to train for HYROX the new fitness craze??
and ideas and methods for online coaching, doing offline marketing... madness
55 min
October 21, 2022 Hello Fresh & Pick n Mix?
this week, tom is into week 2 of his hello fresh

LOVING IT

We are diving into a few silly posts from lift the bar... well we thought they were silly , especially from the online training aspect

lastly, pick n mix is on the mind
54 min
October 06, 2022 Can you say what you want on your own platform?
thanks for the positive reviews over the last few shows guys and girls, means the world when people share our work.

we never run ads, so its all free (over 300 hours) non dickish content for you

we chat about an interesting review we had... about ahem... non bias group training

and EMS is back for training... god help us
48 min

About Push Pull Legs Podcast

From the publisher's feed

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...