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We've been piling on episodes the last 8 weeks so it's time to take a break to do a little listener email! This round we’re taking on routines, planning for adaptation and change, home exercise, separating work from personal time at home, taking breaks, clogging tasks, and more! Thanks to all who have written in — please keep 'em coming: [email protected].

Links & Notes

• Your Daily Does of Kristin — Workouts with Pete’s Sister-in-Law
• Pete’s Headphones: ATH-m50x

• (00:00) - Welcome to The ADHD Podcast