In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

• MTB Workouts - how to train on mtb if its rainy or not have access to trail?
• How to get better at climbing
• Why isn't your actual TSS matching prescribed TSS?
• Tips to keep cycling and running cost reasonable?
• What to do in workouts when not prescribed exactly (e.g. warmup and between interval)

💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast

• Consummate Athlete Phone Consultation
• Submit a question for a future episode with this anonymous form!
• Becoming a Consummate Athlete Book by Molly Hurford and Peter Glassford
• Shred Girls BOOK 4 - Get your Copy Today!
• Book - Run Faster - Matt Fitzgerald Brad Hudsen
• HRV4Training App
• Post about Climbing on Consummate Athlete

Connect with Molly & Peter

• Subscribe to the Consummate Athlete Newsletter
• Books By Molly Hurford https://amzn.to/3bOztkN
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• 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
• 💬 Have a question or Feedback for us? Submit it anonymously here

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