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Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/
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As a follow-up to our last episode, we’re answering six of your questions about fish oil supplementation. I’m offering thoughts on what to do if you don’t like fish, fish oil's effects on depression, supplement quality, and more!
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Referenced Articles
GRAPHIC of fat nomenclature (classification).
Referenced Episodes
On Supplements and the Worried Well
4.9
524524 ratings
>> SIGN-UP FOR THE EMAIL LIST <<
Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/
---
As a follow-up to our last episode, we’re answering six of your questions about fish oil supplementation. I’m offering thoughts on what to do if you don’t like fish, fish oil's effects on depression, supplement quality, and more!
---
Referenced Articles
GRAPHIC of fat nomenclature (classification).
Referenced Episodes
On Supplements and the Worried Well
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