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Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
4.6
1111 ratings
Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
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