Joel returns to hosting duties for our fortieth Q&A Session. In this episode Joel sits down with physiotherapist and movement expert Carel Wildenboer from The Activation Clinic to get a better understanding of his alternative approach. We hear how Carel identifies compensation movement patterns in his clients, and learn his process to change these, allowing clients to move better, breathe easier and perform optimally with reduced injury risk. Joel shares his personal experience working with Carel as the pair discuss the important relationship between the physical body and the mind. 

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

Carel: https://www.instagram.com/be123_beactivated

The Activation Clinic: https://www.be123.co/the-activation-clinic-melbourne

What happens at The Activation Clinic?: https://www.youtube.com/watch?v=bO5rB019EGI

Breathing activations you can try: https://www.youtube.com/watch?v=6nbSiA4kbmI