In this juicy bonus Q&A episode, we kick things off with banter about East Coast Italian-American pride, Bradshaw’s first Italian adventure, and our surprising discovery of supri- Rhode Island’s beloved cured pork specialty. Then we dive into listener questions: the nitty-gritty of sequencing requirements and what to do when a distracting moaner in class sparks complaints. We explore how sequencing rules can feel limiting but also inspire creativity, and how one moaner story sends Giana spiraling into a tangent about a farter—navigating complaints, boundaries, and those unavoidable uncomfortable conversations.

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🌊 Upcoming Retreats

• Todos Santos, Mexico Retreat : December 4-8, 2025 

• Nicaragua Yoga Teachers Retreat : February 2026

• Starved Rock Retreat : June 12-14, 2026

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Hosts: @gianagambino & @bradshawwish

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