Sign up to save your podcasts
Or
Share Q&A: WNBF Worlds, Handling Low Days in Prep, Christmas - Steve & Mike
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Q&A: WNBF Worlds, Handling Low Days in Prep, Christmas - Steve & Mike
In this episode, the hosts discuss various themes including the evolution of storylines in anime, reflections on the WNBF Worlds event, insights into coaching and competitor experiences, and strategies for handling low days during prep.
They also engage with listener questions, touching on topics such as favorite Christmas movies and the importance of feedback in competitive settings.
Chapters
00:00 Introduction and Podcast Recognition
02:59 Engagement with the Audience
06:00 Black Friday Shopping Strategies
09:04 Investing in Equipment for Content Creation
11:59 Quality Over Quantity in Coaching
15:04 Sustainable Purchases and Brand Ethics
18:10 Nutrition Insights and Food Preferences
20:59 Training Progress and Shoulder Recovery
28:41 Navigating Training Frustrations
35:16 The Challenges of Blood Flow Restriction Training
42:12 Imaging and Injury Management
44:24 Demon Slayer: A Cinematic Experience
51:06 Reflections on WMBF Worlds
01:04:58 Listener Questions and Personal Preferences
01:07:10 Christmas Movie Debate
01:11:48 Course Recommendations and Reviews
01:13:04 Reverse Dieting Strategies
01:15:50 Peri-Workout Nutrition Insights
01:19:33 Coaching Wellness Athletes
01:21:15 Training Techniques for Quad Growth
01:23:41 Favorite and Least Favorite Christmas Foods
01:27:25 Handling Low Days in Prep
Join the hypertrophic time chamber to ask questions: https://www.instagram.com/channel/AbazLhBRouBrMkCq/
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Epic Workout Clothing (use code STRONGER):
• US: https://www.raskolapparel.com?snowball=STRONGER
• Europe: https://raskolapparel.eu/
• Canada: https://raskolapparel.ca/
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://www.massmember.com/a/2147994108/MxeV4T3M
JPS Mentorship
• https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout
Muscle & Strength Pyramids
• https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Revive Stronger
5
88 ratings
In this episode, the hosts discuss various themes including the evolution of storylines in anime, reflections on the WNBF Worlds event, insights into coaching and competitor experiences, and strategies for handling low days during prep.
They also engage with listener questions, touching on topics such as favorite Christmas movies and the importance of feedback in competitive settings.
Chapters
00:00 Introduction and Podcast Recognition
02:59 Engagement with the Audience
06:00 Black Friday Shopping Strategies
09:04 Investing in Equipment for Content Creation
11:59 Quality Over Quantity in Coaching
15:04 Sustainable Purchases and Brand Ethics
18:10 Nutrition Insights and Food Preferences
20:59 Training Progress and Shoulder Recovery
28:41 Navigating Training Frustrations
35:16 The Challenges of Blood Flow Restriction Training
42:12 Imaging and Injury Management
44:24 Demon Slayer: A Cinematic Experience
51:06 Reflections on WMBF Worlds
01:04:58 Listener Questions and Personal Preferences
01:07:10 Christmas Movie Debate
01:11:48 Course Recommendations and Reviews
01:13:04 Reverse Dieting Strategies
01:15:50 Peri-Workout Nutrition Insights
01:19:33 Coaching Wellness Athletes
01:21:15 Training Techniques for Quad Growth
01:23:41 Favorite and Least Favorite Christmas Foods
01:27:25 Handling Low Days in Prep
Join the hypertrophic time chamber to ask questions: https://www.instagram.com/channel/AbazLhBRouBrMkCq/
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Epic Workout Clothing (use code STRONGER):
• US: https://www.raskolapparel.com?snowball=STRONGER
• Europe: https://raskolapparel.eu/
• Canada: https://raskolapparel.ca/
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
• https://www.massmember.com/a/2147994108/MxeV4T3M
JPS Mentorship
• https://jpseducation.mykajabi.com/offers/ab2q2QSo/checkout
Muscle & Strength Pyramids
• https://getdpd.com/cart/hoplink/25469?referrer=1uk0lvv6e1rqv
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like The Improvement Season Podcast
View all
Sigma Nutrition Radio
391 Listeners
The Revive Stronger Podcast
339 Listeners
3D Muscle Journey
374 Listeners
Barbell Medicine Podcast
1,184 Listeners
Mark Bell's Power Project
1,558 Listeners
Iron Culture presented by MASS
727 Listeners
Dave Tate's Table Talk
530 Listeners
Brains and Gains with Dr. David Maconi
56 Listeners
Real Bodybuilding Podcast
736 Listeners
RP Strength Podcast
542 Listeners
Swole Radio
22 Listeners
Where Optimal Meets Practical
331 Listeners
Think BIG Bodybuilding
206 Listeners
Iron Culture presented by MASS
43 Listeners