Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to push a little and one to just let it be. So I hope you find this episode enriching and thought-provoking and I’ll see you angels in my next episode!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!
Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A