Send us a text

Mental health awareness doesn’t end in May—it’s a conversation that needs to continue year-round. In this episode of the Queens of Social Work podcast, we focus on the critical topic of mental health for Black men and the unique challenges they face in accessing care and seeking support.

Our guest, Arron Muller, also known as King A, is a licensed therapist and the Chief Operating Officer at Life Matters Psychological Services, LLC, where he works alongside his wife, Dr. Trudy-Ann Gayle. Arron is also a school social worker, an adjunct professor at Adelphi University School of Social Work, and the CEO of Modify Wellness Inc., a nonprofit dedicated to providing education and resources about mental health in Black communities.

Throughout the episode, Arron shares his passion for creating spaces where Black men can thrive emotionally and mentally. He discusses:

• The importance of addressing mental health stigma among Black men
• His creation of SearchBlackMaleTherapists.com, a directory to connect Black men with Black male therapists
• The role of wellness in empowering men to embrace their mental health

Arron’s work has been featured in Black Enterprise, Huffington Post, and as the resident therapist on Black Ink Crew, showcasing his dedication to uplifting Black men and breaking down barriers to mental health care.

You can follow Arron on Instagram at @theblack_therapist to stay updated on his work and resources for Black mental health.

Tune in now to explore this impactful discussion and learn how we can continue to create spaces for Black men to heal and grow!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Hey y’all! It’s Mental Health Awareness Month, and we’re back with another episode focused on holistic approaches to mental health. This time, we’re exploring the transformative power of mindfulness in social work practice—and how anyone can integrate it into their daily lives.

For this episode, we spoke with Ebony, aka Queen E, the founder of Ebony’s Mindful Moves.  With nearly 15 years of social work experience in family therapy, mentoring and college success programs, Ebony is a passionate leader in the field.  Recognizing the challenges of maintaining a healthy school-work-life balance, she created Ebony’s Mindful Moves—a Black-affirming space where mindfulness practices like meditation, self-care, community care and positive affirmations are prioritized.

During the pandemic, Queen E pivoted her services to virtual platforms, offering free weekly community meditations and wellness products that have reached individuals across the U.S. and Canada.  Her mission is to make mindfulness an accessible and essential part of everyday life for young men and women.

Join us as we discuss how mindfulness can enhance social work practice, support mental wellness and create a more balanced life.

Follow Queen E: 
Instagram: @ebonysmindfulmoves

*We apologize for any sound issues. The internets was trying to block our greatness!*

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

May is Mental Health Awareness Month and in this episode of the Queens of Social Work podcast, we explore holistic ways to cope with life’s daily stresses and challenges.  With the rise of mindfulness and integrative health approaches in social work and mental health treatment, these methods are reshaping how we address mental well-being.

We’re joined by Katiuscia Gray, aka Queen K, a Licensed Clinical Social Worker (LCSW), certified yoga instructor and psychotherapist.  Queen K is the owner of Mind Meets Movement Counseling Services in Lynbrook, New York, where she and her team provide creative, integrative mental health services to children, families, adolescents and adults.  Combining psychotherapy with movement and mindfulness, her approach bridges the gap between mind and body for more effective outcomes.

Queen K’s credentials include:

• M.S.W. from Adelphi University (2006)
• Certified Yoga Teacher (200-hour certification)
• Certified Clinical Child and Adolescent Anxiety Treatment Professional (CCATP-CA)

Resources Mentioned:

• Follow Queen K on Instagram @mindmovement_counseling
• Visit her website mindmovementcounseling.com to download a free eBook with actionable mental health tips.

This episode is perfect for social workers, therapists and anyone curious about incorporating holistic approaches like mindfulness into mental health practice.  Join us to learn how these methods can enhance traditional treatment modalities and support better mental health outcomes.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

April is Child Abuse Prevention Month, and in this episode, we shed light on an incredibly important yet challenging topic: child abuse and neglect.  The statistics are alarming.  According to ChildHelp.org:

• Over 4 million referrals are made annually to child protection agencies involving more than 4.3 million children.
• The U.S. loses an average of 5 children every day to abuse and neglect, ranking among the worst records in industrialized nations.
• In 2019 alone, over 656,000 children were identified as victims of maltreatment.

To discuss this critical issue, we spoke with Tabatha Ferrer, also known as Queen T, a Licensed Social Worker and school social worker.  She is also the founder of The 4AIR Project, LLC, an organization dedicated to creating mental health and wellness spaces for youth to learn about mental health, improve self-awareness, and develop skills to manage life’s challenges.

This episode also highlights the importance of mandated reporting and offers guidance for social workers navigating this sensitive responsibility.  Most states provide free training on mandated reporting to help professionals make informed decisions while prioritizing the safety of children.

Follow Tabatha on Instagram @the4airproject for more insights.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Hey Y’all, Hey!  We’re back, and we want to thank you for your continued support—we’re so grateful to have you rocking with us!

April is Sexual Assault Awareness Month, and in this episode, we explore the critical role of social workers in supporting survivors of sexual assault.  We’re honored to speak with Sandra Jordan, LCSW—a seasoned New York City Licensed Clinical Social Worker with over 20 years of experience helping individuals and families navigate trauma, grief, anxiety and abuse.

As a Victims Services Coordinator and senior supervisor in a busy Emergency Department, Queen S educates staff on domestic violence, sexual assault, elder abuse, human trafficking and child neglect.  She shares her expertise, challenges and insights as a medical social worker supporting survivors in hospital settings and beyond.

Resources Mentioned in the Episode:

• National Sexual Assault Hotline: 1-800-656-4673
• Ujima (The National Center on Violence Against Women in Black Communities): 1-844-77-UJIMA
• RAINN Online Chat: online.rainn.org
• Safe Horizon Hotline: 1-800-621-HOPE
• Safe Horizon Crime Victims Hotline: 1-866-689-HELP
• NYC Family Justice Centers: Find your borough’s center here
• Mt. Sinai SAVI Program (NYC): 212-423-2140 | Learn more

If you or someone you know has been affected by sexual assault, please reach out to your local hospital or

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

In this episode, we explore the dynamic interplay between religion and spirituality and how these concepts influence and inform social work practice.  Joining us is Jirzia Blackman, LCSW-S, aka Queen J, the founder and CEO of a Counseling and Wellness Center in San Antonio, Texas.

With over 17 years of experience, Queen J specializes in individual, couples and family therapy, using holistic approaches tailored to her clients’ unique needs.  As a Licensed Clinical Social Work Supervisor, she is passionate about mentoring future social workers and giving back to the profession.

Queen J’s extensive experience includes:

• Supporting at-risk children and families through individual, play and family therapy.
• Providing resources and running support groups for adults living with HIV/AIDS.
• Working with survivors of domestic violence and sexual assault through crisis intervention and short-term therapy.
• Specializing in trauma therapy as a Certified Trauma Professional, EMDR-trained, and certified in Accelerated Resolution Therapy (ART).

Through this discussion, we delve into the nuances of religion vs. spirituality, how they shape social work and their importance in understanding diverse client perspectives.

Connect with Queen J: 

Instagram: @rhapsodycounseling_wellness

Take a listen and let us know what you think. You can reach us by email [email protected] and on ig @queensofsocialwork. Drop us a line!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Welcome to Season 3 of the Queens of Social Work podcast!  We’re excited to kick off a new season and wish you all a Happy New Year.  While this time of year can bring hope, it can also feel overwhelming—especially if you’re reflecting on unachieved goals or feeling stuck in your personal or professional life.

In this episode, we tackle the theme of “Getting Unstuck” with our guest, Tiyanna Washington, a New York City-based Licensed Social Worker and Founder & CEO of Tspeaksnyc, LLC.  Tspeaksnyc is dedicated to providing mental health and wellness programming for young girls and women in underserved communities.

Tiyanna shares her journey of overcoming stagnation, how she helps her clients break through barriers and actionable tips for getting unstuck in various areas of life—whether at work, in relationships, or within yourself.

Tune in to learn:

• The root causes of feeling stuck and how to identify them
• Practical steps to move forward in your career or personal life
• Insights into supporting underserved communities with mental health programming

Follow Tiyanna on Instagram at @tspeaksnyc for more inspiration and mental health resources.  For a quick recap of her tips, visit our Instagram page, where we’ve outlined her key takeaways.

Whether you’re feeling stagnant or just need a boost to start fresh, this episode is packed with valuable insights to help you thrive in 2024 and beyond.

Listen now, and let us know your thoughts—we love hearing from you!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Happy New Year to all our listeners!  Thank you for supporting The Queens of Social Work podcast throughout 2021.  Your engagement inspires us to continue creating content that uplifts and empowers social workers of color.

As we close out Season 2, we reflect on the highlights of this past year and look forward to bringing you more resources, insights and real talk about the challenges and triumphs in social work.  Get ready for Season 3, launching in February, where we’ll continue to explore topics that matter most to social workers navigating complex professional and personal spaces.

We wish you a successful and fulfilling 2022!  Stay tuned, stay inspired and join us next season.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Happy Holidays, Queens and Kings!  In this festive episode, we’re keeping it lighthearted and sharing some of our favorite guilty pleasures that bring us joy, especially during the busy holiday season.  From comfort food to binge-worthy shows, we hope this fun and relatable conversation brings a smile to your face and inspires you to embrace the little things that make you happy.

As social workers, we know the importance of finding moments of joy amidst the challenges of life.  So, let’s take a break and reflect on the small pleasures that keep us going.

Thank you for an amazing year!  We can’t wait to hear from you in the New Year.  Stay safe, enjoy the holiday season, and remember to take care of yourself—you deserve it!

Listen now and share your guilty pleasures with us!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

The holiday season can be a mix of emotions and after diving into some heavier topics in recent episodes, we’re shifting the focus to something lighter—celebrating holiday traditions and the joy they bring.

In this uplifting episode, we are joined by Queen E, Dr. Ellen Daniel, a Board-Certified Ambulatory Care Pharmacist with a Doctor of Pharmacy degree from Temple University.  Together, we explore her holiday preparation rituals and cherished traditions rooted in her Southern upbringing.

Through laughter and heartfelt moments, we reflect on the beauty of keeping old traditions alive while embracing the new ones we create.  Whether you’re reconnecting with family customs or finding joy in your own way, this episode will inspire you to bring intentionality and warmth to your holiday celebrations.

Tune in for a fun and lighthearted conversation and don’t forget to think about your own traditions—what you’ve held onto and what you’re building for the future.

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.