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Quench: Clinical Hydration Secrets to Optimize Health | Dr. Dana Cohen
When you think of hydration, what comes to mind? Walking around with a large Nalgene? Completing the gallon challenge? Running to the bathroom every 30-minutes?
Everyone knows to drink water, but we often forget to do it. The new science of hydration suggests a different, more enjoyable, and more effective approach.
Meet our guest
Dr. Dana Cohen has helped thousands of patients find relief from a variety of health problems utilizing the principles of integrative and functional medicine.
She was American Board of Internal Medicine certified in 1998. Dr. Cohen served on the Board of ACAM, the leading voice of Integrative Medicine.
She served as the program director for their yearly conferences. She is a founding member on the Scientific Advisory Board for the Organic and Natural Health Association. She is on the scientific advisory board of Cure® Hydration and the Health and Wellness advisor for Essentia® Water.
Thank you to our partners
Key takeaways
Links
Connect with Nick on social media
Easy ways to support
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
View all episodes
By Nick Urban | High-Performance, Longevity, & Biohacking
5
1717 ratings
When you think of hydration, what comes to mind? Walking around with a large Nalgene? Completing the gallon challenge? Running to the bathroom every 30-minutes?
Everyone knows to drink water, but we often forget to do it. The new science of hydration suggests a different, more enjoyable, and more effective approach.
Meet our guest
Dr. Dana Cohen has helped thousands of patients find relief from a variety of health problems utilizing the principles of integrative and functional medicine.
She was American Board of Internal Medicine certified in 1998. Dr. Cohen served on the Board of ACAM, the leading voice of Integrative Medicine.
She served as the program director for their yearly conferences. She is a founding member on the Scientific Advisory Board for the Organic and Natural Health Association. She is on the scientific advisory board of Cure® Hydration and the Health and Wellness advisor for Essentia® Water.
Thank you to our partners
Key takeaways
Links
Connect with Nick on social media
Easy ways to support
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
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