On this episode of The Marriage Life Coach Podcast, I was so excited to sit down with my friend, coaching colleague, and amazing leader in the field of modern weight loss developing a thriving relationship with your body. 

Her name is Priyanka Venugopal, a board-certified OBGYN physician and mind and body health coach for high-achieving, working moms.

Priyanka is also the host of The Unstoppable Mom Brain podcast, where she shares tangible skills and real-life experiences about how high achievers can overcome perfectionist tendencies to lose the weight they want while living the life they want.

We dove into a major theme we see all the time in our work: the crappy limiting beliefs that hold you back from getting what you actually want, whether it's in your life, in your body, or your marriage. 

And what we know about these beliefs is that if you leave them unquestioned, they just get in the way of your goals.

A few highlights from the episode:

- The More Work, Less Work Paradox

- Why high-achieving women accept status quo relationships

- The emotions that get in the way of our goals

- How to navigate the overwhelm of creating change

- The power of giving yourself permission to fail

 

Find full show notes, and links to resources at http://maggiereyes.com/podcast/149