The Sunday Jumpstart Podcast

Quick Tip #34 Do Nothing Without Intention


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You've probably seen this phrase floating around on social media-- "Be intentional". When you see it, what does it mean to you?  I know I used to be a little confused about it. Like, "be intentional about what exactly? 🤔" Well, the answer didn't come to me until a couple of years ago when I started to get the sinking feeling that I wasn't fully living my best life. I was more or less just existing. You know, just going with the motions and letting life happen to me instead of being an active participant in it.  That's when I started living on purpose. I got clear about what I wanted and started doing the very deliberate work to make it happen. Now I know for a fact what being intentional is.  It's thinking, moving, showing up, saying no, and saying yes all on purpose. When you move with intention, the more aligned you are with your goals, passions, and calling on your life. In today's #QuickTip, we're exploring how to be more intentional at work, at home, and in our relationships. 

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The Sunday Jumpstart PodcastBy Jessica Lauren

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