When life gets hectic, relationships are often the first thing to slip. But what if a simple habit could keep you connected - even during your busiest seasons? 

In this Quick Win episode, I’m joined by New York Times bestselling author Sahil Bloom to unpack what it really means to be socially wealthy. Sahil shares the tiny practice he uses to maintain strong relationships, even when life gets overwhelming - and why it’s been a game-changer for his friendships and marriage. 

Sahil and I discuss: 

• Why relationships are the strongest predictor of a happy life 

• The mistake most people make when it comes to social wealth 

• Sahil’s rule for staying in touch: when you think something nice, say it 

• How he uses iPhone memories to spark tiny moments of connection 

• The “life dinner” ritual that keeps his marriage strong 

Key Quote 
“When you think something nice about someone, let them know right then.” 

Listen to the full interview with Sahil here.

Connect with Sahil Bloom on Instagram, X (Twitter), and LinkedIn and his website. Check out his latest book The Five Types of Wealth. 

My latest book The Health Habit is out now. You can order a copy here: 
https://www.amantha.com/the-health-habit/ 

Connect with me on the socials: 
LinkedIn: https://www.linkedin.com/in/amanthaimber 
Instagram: https://www.instagram.com/amanthai 

If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe 

Visit https://www.amantha.com/podcast for full show notes from all episodes. 

Get in touch at [email protected] 

Credits: 
Host: Amantha Imber 
Sound Engineer: The Podcast Butler 

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