Do you ever feel like things just aren’t clicking? This week’s guest on The AGEIST Podcast, Rabbi Asher Gottesman, shares his personal path from addiction to sobriety and from shame to self-worth. He explains how loneliness is the real epidemic, and why connection—not just to others, but to ourselves—is the cure. Asher offers clear, grounded advice for building community, rewiring self-talk, and finally feeling seen.

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Key Moments

“You can act yourself into right thinking. You can't think yourself into right acting.”

“Shame is the greatest element of it because guilt is, ‘I did something wrong’. Shame is, ‘I am something wrong.’”

“If you go to the room of somebody that doesn't love you, go to the next room. Don't use it as evidence that you're not lovable.”

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Podcast (Showing Up With Asher Gottesman)

Book: Connection: The Easiest Solution to the World's Greatest Problem

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Full Episode Transcript

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