A New Way of Being

Radical vulnerability: Max Lowe


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Max Lowe is a filmmaker whose father was Alex Lowe – the greatest mountain climber of his generation. Days before Max’s 11th birthday, his father Alex was killed in an avalanche while on expedition in the Tibetan Himalaya. Alex Lowe’s best friend and climbing partner Conrad Anker escape from the avalanche with his life – but was left wracked with survivor’s guilt. He headed back to the States, compelled to help look after Alex’s three sons.

Conrad then ended up failing in love with - and eventually marrying - Alex’s widow, Jennifer. He also adopted Alex's three boys, the eldest of whom is Max. 17 years later, two climbers attempting the same route in the Tibetan Himalaya discovered Alex’s body. Max, Conrad and the rest of the family flew out to recover his remains. That journey was hugely impactful, and the trauma that had laid buried in Max – and his younger brothers - for all those years also rose to the surface. Max then set out to make a documentary film about what happened – called Torn, in which he and the rest of his family examine those long buried feelings. It turns out to be a painful but ultimately cathartic experience that clearly illustrates the power of radical vulnerability.

Max recognised that to release his trauma – he first needed to face it and share it. It’s a lesson so many people can learn from… and it was a pleasure talking to Max about it.


**

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***

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A New Way of BeingBy Simon Mundie

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