Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.

On today’s podcast Kelly opens his notebook to share his edge thoughts. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

2:00 - Episode 12: Life changing habits

8:45 - Monkey Experiment

14:00 - Class Dismissed | Homeschool Documentary

1:07:00 - The Bridge | Documentary

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Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern of negativity. Ineffective therapy creates emotional dependence with no purpose, no direction or scientific backing. Good therapy prepares you for the end of therapy. 

On today’s podcast we discuss when therapy can be harmful. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

3:00 - Need for Mental Health Services 

3:15 - Zippia: Mental Health Professional Statistics

3:30 - PsychCentral: US Statistics

48:00 - The 8 Ancient Greek Words for Love

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There is a disturbing trend amongst teens in the U.S. seeking to identify as “mentally ill” and achieve a diagnosis as a means of establishing a group identity. 

Human behaviors and emotions are contagious. We learn behaviors through the modeling of others to be accepted into the group. This has always existed.

What is contributing to this dramatic increase?  

On today’s podcast we discuss the contagion effect on mental illness. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

Non-suicidal self-injury (NSSI) on Instagram

18:30 - ABC News: Connection between TikTok and teens struggling with mental health

21:00 - Damon Centola How Behavior Spreads: the Science of Complex Contagions

21:30 - Hidden Brain: The Snowball Effect 

50:30 - The Simple Rules of Social Contagion

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Pop culture and film have characterized sociopaths, or psychopaths, as manipulative murderers and criminals. Individuals like that surely exist, but portrayals are based upon those in the news or incarcerated criminals.  But who are the people that lie and manipulate to gain power without physically harming?

Harvard psychologist Martha Stout, Ph.D. published the book The Sociopath Next Door in 2006. She reveals 4% of the population meets the criteria for sociopaths. They possess no conscience, feel no guilt, or remorse. 

On today’s podcast we discuss sociopathy. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

2:15 - Martha Stout, Ph.D. The Sociopath Next Door

7:30 - Antisocial Personality Disorder

16:00 - Sincerely, X: Lessons From a Sociopath

37:00 - Hare Psychopathy Checklist

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Our goal as a podcast is to take a critical approach, to educate each other and hopefully motivate you to investigate for yourself and be more informed. 

We also want our community of listeners to engage with us through our social channels, providing feedback and to ask questions. After 23 episodes, many of you have already asked some great questions, so this month we answer questions on Antidepressants, common psychiatric diagnosis and resilience.

On today’s podcast we clean out the inbox and twitter feed to answer our listener questions. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Listener Questions:

4:45 - Efficacy of Antidepressants: why are they prescribed and why do some say they help?

15:30 - Most common diagnosis for Psychiatrists and Psychologists

24:00 - Tactics to have productive discussions with irrational people regarding Covid

37:00 - Living life as a survivor of a traumatic event with constant media promotion of mental health, psych drugs and anti-stigma campaigns 

51:30 - Recovering from depression brought upon by events outside one's control

57:45 - Do we consider our podcast Right Wing?

1:09:00 - What are your solutions to fix the mental health system?

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During the early 1900’s, the United States went through a period of rapid expansion establishing a free public school system. Educators believed that higher levels of education would improve citizenship and produce the managerial and professional leadership needed for modernization. 

The structure of education migrated towards a top-down hierarchy, with age based classrooms and a curriculum designed to meet societal needs. Critics describe this structure as a “factory model school” designed to teach obedience in preparation for a life spent working in factories. 

Here we are in the year 2022. The United States is primarily a service based economy with many avenues for entrepreneurial exploration. And how has the public school system adapted? By pursuing a policy of “No Child Left Behind” that established standardized exams in math and language to determine federal funding. The unintended consequence of this approach is a curriculum designed to simply take the test. 

Does the environment of the public school system limit individual thought, new ideas and innovation?

On today’s podcast Roger, Kelly and Sean discuss the Public School System.  

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

8:30 - Rising cost of college tuition

20:00 - Factory Model School 

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Throughout history there are examples of communities, regions and even entire countries acting irrationally towards a perceived adversary. And sometimes that “adversary” is not a physical presence, but simply an idea, or the threat of an occurrence.

Examples such as the Salem Witch Trials, the Dancing Mania, and Nazi Germany often leave us asking the question, “How did this happen?”

The phenomenon of Mass Formation Psychosis has been applied as a possible explanation. 

In September 2021, a professor of clinical psychology at Ghent University in Belgium suggested Mass Formation as a possible explanation for the global response around the Covid pandemic. 

At the start of January 2022, Dr. Robert Malone shared this topic on the Joe Rogan Podcast, effectively becoming the most memorable part of their 3 hour conversation. Thus the need for more education on this psychological phenomenon. 

On today’s podcast Roger, Kelly and Sean discuss Mass Formation Psychosis.  

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

4:00 - Joe Rogan Podcast #1757 December 31, 2021

5:07 - Dr. Robert Malone on Joe Rogan

10:40 - Psychosis Definition

17:15 - Robert Malone Credentials 

18:00 - Mattias Desmet 4 Conditions for Mass Formation 

25:00 - Tulip Mania

25:45 - Dancing Mania

29:00 - Nocebo Effect

32:00 - Vaccine Definition

36:40 - The Sociopath Next Door

1:01:20 - The Loneliness Epidemic

1:01:30 - UK Minister of Loneliness

1:04:50 - Mattias Desmet: How to end the Phenomenon of Mass Formation

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“Winning isn’t everything; it’s the only thing,” Coach Vince Lombardi said. 

But that is not true when it comes to youth sports. Whether it is team sports or individual, those failures along the way help shape us. With the right coaches and parenting, those moments of struggle and loss can really build character. 

As a parent, we must avoid the “parent trap” where we live out our goals through our children. Instead we must focus on the process over the outcome. And that can be hard, especially when dealing with adolescents. 

Scott Desmond has a Masters of Science degree in Sports Science with a concentration in Exercise and Sports Psychology. Scott is currently working as a Performance Coach. 

On today’s podcast Roger and Kelly welcome Scott Desmond into the studio to discuss the psychology of youth sports.  

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

13:00 - Red Hawk Wrestling Club

23:20 - Malcolm Gladwell 10,000 hours

49:05 - Youth Sports Financial Investment

52:40 - Growth Mindset vs Fixed Mindset

54:49 - Jordan Burroughs Tweet

1:02:00 - Todd Marinovitch Sports Illustrated

1:12:00 - High School Athletes and college scholarships

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The longer you practice as a therapist does not correlate with improved outcomes.

Time is not enough. To improve, you need to work at it. This is true in sports, music and yes, as a clinician working in mental health. 

In this part 2 of our discussion with Dr. Ahmad, he touches on common struggles he experienced early in his clinical rotations and how clinical training needs to evolve towards deliberate practice. 

Dr. Rizwan Ahmad is a Licensed Psychologist in Pennsylvania and Clinical Director at Center for Integrated Behavioral Health. 

Dr. Ahmad specializes in working with adolescents (ages 12+) and adults of all ages, with expertise in the application of CBT for individuals struggling with a variety of mood, anxiety, and behavioral concerns.

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

18:00 Imposter Syndrome

27:50 Malcolm Gladwell 10,000 hours

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Context matters. A teen experiencing a moment of emotional distress may manifest itself in an irrational way. Fifteen minutes should not be the standard of care to issue a "diagnosis". In fact, it may be the first step towards a life of misery. 

Dr. Rizwan Ahmad is a Licensed Psychologist in Pennsylvania and Clinical Director at Center for Integrated Behavioral Health. 

Dr. Ahmad specializes in working with adolescents (ages 12+) and adults of all ages, with expertise in the application of CBT for individuals struggling with a variety of mood, anxiety, and behavioral concerns.

On today’s podcast Roger, Sean and Dr. Rizwan Ahmad discuss the consequences of standard mental healthcare and the need for more evidence based therapy.

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

1:45 U.S. Surgeon General Issues Advisory on Youth Mental Health Crisis

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