Three years ago I had the greatest pleasure of interviewing parenting expert and registered psychologist with 15+ years of experience, best selling author, and overall incredible mum and human being, Dr Vanessa Lapointe. She has changed thousands of parent-child relationships across the globe and it is with great excitement that I welcome her back for our first ever return guest to the show for Episode 100 of Unstoppable! So if you want to understand your relationships, emotions, and overall self better, you need to start here with reparenting yourself first to pass wisdom, not wounds, down to future generations. Buckle up for another massive episode. Timestamps: 04:30 - The impact of COVID-19 on parenting 06:45 - The role and goal of a parent 08:48 - The problem of co-dependent children 13:27 - Parental emotions effect on children 23:25 - How to discipline your kids 31:40 - How your childhood disciplining could affect your relationships as an adult 41:27 - How to build the foundations of trust in your kids 47:56 - Teaching honesty to your children 56:21 - How to teach gratitude to our kids 58:03 - Family integrations