“Raising awareness of the readiness to change” 

How would you help a client who seemingly "can't get her head in the game". She wants to lose weight but finds herself drinking more alcohol in the evenings than she'd like. We've revisited her goals, she's led her action steps to move forward with, but most weeks she feels like she isn't moving forward as much as she would like and gets frustrated with herself. 

Leveraging your reputation on the gym floor

How do you do marketing on the gym floor if its a pretty quiet gym and most people already know who you are?

Should you always include CTAs in all of your marketing emails and insta posts or should you look to just provide more value in some emails without asking for anything. 

Bit of feedback on booking client sessions. Some clients want to know my availability in advance, but its hard for me to provide it as my schedule can change depending on clients who work shifts. I considered using a booking system for them to use and book their own sessions, but that will make my schedule an absolute chaos. Is there a middle ground to this?

Please enter one questions below for this weeks Q&A!

As above about client bookings and working around flexible clients

Should your grid posts be the same time every week. 

I have been talking to this one individual on Instagram and has expressed interest in working with me in the past. At what point should I nudge him towards a consultation and how to do it? What should I say?

What is the COACH feedback model and could you give an example of a piece of feedback using it please

Running out of leads magnet ideas. 

What kind of content do you find is the most engaging? Reels or informative/writen posts

One of the biggest issues I face, is where to start, where to focus my energy. What are the steps you would take to create clarity, and prevent yourself darting from task to task.

I’ve been offered some free digital billboard space should i use it to build awareness of the gym of should I have an offer with a direct call to action?

Running out of leads magnet ideas. 

Being self employed & running your own businesses, do you find it hard to have a good work life balance?

Best way to deal with dips in motivation due to the gym you work at? (I saw your post on it, just think it may help others if they didn't)