Raising Good Humans

In this insightful podcast episode, we sit down with renowned psychologist and mindfulness expert, Dr. Shauna Shapiro, to explore the transformative power of self-compassion in the realm of parenting. 

Dr. Shapiro shares her expertise on how mindfulness and self-compassion can help parents develop resilience, improve their relationships with their children, and create a more nurturing and supportive family environment. Drawing from her extensive research and personal experiences, she offers valuable insights into building a compassionate mindset, what to do when your kid is hard on themselves, and how to foster emotional growth in both parents and kids.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more: @raisinggoodhumanspodcast

Sponsored by:

Liquid I.V: Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to LiquidIV.com and use code HUMANS at checkout.

KiwiCo: Get your first month FREE on ANY crate line at kiwico.com/RGH.

Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Braun Baby Thermometer: Visit Amazon, search for Braun Smart Thermometer and use code 10HUMANS for $10 off your purchase https://www.amazon.com/gp/mpc/10HUMANS

Fabric Life Insurance: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/humans

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Join us in this enlightening episode as we sit down with renowned clinical psychologist and bestselling author, Dr. Shefali Tsabary, to explore the transformative world of conscious parenting. In this interview, Dr. Shefali delves into the core principles of conscious parenting, revealing how it empowers both parents and children to break free from traditional, often limiting, parenting paradigms.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more: @raisinggoodhumanspodcast

Sponsored by

SkyLight Frames: Get $15 off your purchase of a Skylight Frame when you go Skylight Frame.com/HUMANS

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Braun: Visit Amazon, search forBraun Smart Thermometerand use code10HUMANSfor $10 off yourpurchase

Nordic Naturals: My favorite fish oil of many years! Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Pillsbury: Find more weeknight dinner recipes at Pillsbury.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me in conversation with Cleo Wade, poet and author of the new book Remember Love, on how to develop resilience and how to empathize with our kids as they experience new feelings for the first time.

Sponsored by

Fabric: Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at meetfabric.com/HUMANS

BetterHelp: Visit BetterHelp.com/HUMANS today to get 10% off your first month

Nordic Naturals:

Factor: Head to factormeals/humans50 and use code humans50 to get 50% off!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode, we delve into some conversations that can be awkward if we're not prepared, including what to do when friends or relatives comment on our kids' changing bodies. We explore how commenting on our kids' bodies can affect their self-image, even when we don't intend to do so. Our guests Vanessa Kroll Bennett and Dr. Cara Natterson, hosts of The Puberty Podcast, bring their expertise and insights to the forefront, offering a fresh perspective on the challenges of navigating evolving bodies. They are co-authors of the terrific new book This Is So Awkward! Modern Puberty Explained, available here. https://www.penguinrandomhouse.com/books/723035/this-is-so-awkward-by-cara-natterson-md-and-vanessa-kroll-bennett/

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more: @raisinggoodhumanspodcast

Sponsored by

Zocdoc: Visit zocdoc.com/HUMANS and download their FREE app!

Nordic Naturals: My favorite fish oil of many years! Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Pillsbury: Find more weeknight dinner recipes at Pillsbury.com

Live Conscious: For a limited time, get your next purchase of BeyondCollagen® with an exclusive 15% OFF for Raising Good Humans listeners only. Simply use promo code HUMANS on weliveconscious.com

Incogni: Use code goodhumans at incogni.com/goodhumans to get an exclusive 60% off an annual Incogni plan.

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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we continue our conversation with Dr. Danielle Dick, digging deeper into the effects of smoking weed, vaping, and consuming edibles.

Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase.

KiwiCo: Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/RGH

Daily Harvest: Go to DailyHarvest.com/humans to get up to $65 dollars off your first box.

Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this insightful episode, we delve into a critical topic that concerns every parent and caregiver: preventing substance misuse in kids and teens. Join us as we sit down with the renowned expert, Dr. Danielle Dick, a leading researcher in the field of child and adolescent development, genetics, and substance use. Danielle Dick is the inaugural director of the Rutgers Addiction Research Center at the Rutgers Brain Health Institute.

Sponsored by

Liquid IV: I love this stuff! Grab your Liquid I.V.in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.com and use code HUMANS at checkout.

Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.

Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Pillsbury: Find more weeknight dinner recipes at Pillsbury.com.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode originally aired in December of 2020.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles. 

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You won't want to miss this one. Continuing our fascinating conversation, Devorah Heitner joins me once again this week to dive deeper on our current reality: Our kids grow up online. We discuss college admissions, anonymous accounts, group chats, and evaluating our own expectations.

Hero Bread: Visit hero.co and use code HUMANS at checkout for 10% off your first purchase.

BetterHelp: www.betterhelp.com/HUMANS

Nordic Naturals: Shop today at nordic.com. Use promo code: RGH for 20% off your first order.

Pillsbury: Find more weeknight dinner recipes at Pillsbury.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me for an eye-opening discussion with Dr. Ellen Braaten as we unlock the mysteries of motivation and discover how to create a nurturing environment for our children while respecting their unique strengths and interests. Dr. Ellen Braaten, a leading expert in child psychology and the director of The Learning and Emotional Assessment Program (LEAP) at Massachusetts General Hospital, brings a wealth of knowledge and practical insights to the table. With years of research and clinical experience, Dr. Braaten has helped countless families unlock the keys to their children's motivation and navigate the often challenging waters of parental expectations.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're joined by Dr. Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.

I WROTE MY FIRST BOOK! Pre-order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans https://draliza.com/pre-order/

Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com

Follow me on Instagram for more: @raisinggoodhumanspodcast

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices