In this episode, we are joined by clinical social worker, certified intuitive eating counselor, and HAES aligned therapist, Kate Morris.  In this episode, we talk about: 

• Kate's story with her relationship with food and body
• Ellyn Satter’s division of responsibility model and how it can help parents raise intuitive eaters
• Things Kate does in her own family to help her kids maintain an anti-diet, intuitive eating approach to food 
• What to do when your kids bring home diet-culture they learned from outside the home
• The AAP (American Academy of Pediatrics) recent guidelines on childhood "obesity" and why they are going to do harm
• Kate's biggest diet culture pet peeve relating to moms

Connect with Kate on Instagram @amongthetreescounseling
Check out Kate's website

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🥂 What if 2026 was the year you stopped starting over with food? Join a low-cost anti-diet workshop with Leah Kern, RD to feel normal around eating. (Use code PODCAST at checkout to get 10% off)