With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist,  professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.If you want to know more about Angela and her work, check out :<a href="https://angeladuckworth.com/">https://angeladuckworth.com</a>.<a href="https://www.amazon.com/Angela-Duckworth/e/B019S711S0">https://www.amazon.com/Angela-Duckworth/e/B019S711S0</a>

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism. If you want to know more about Angela and her work, check out : https://angeladuckworth.com. https://www.amazon.com/Angela-Duckworth/e/B019S711S0

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, &nbsp;professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.If you want to know more about Angela and her work, check out :<a href="https://angeladuckworth.com/" rel="noopener noreferrer">https://angeladuckworth.com</a>.<a href="https://www.amazon.com/Angela-Duckworth/e/B019S711S0" rel="noopener noreferrer">https://www.amazon.com/Angela-Duckworth/e/B019S711S0</a>&nbsp;

Raising Resilient Kids with Angela Duckworth

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.

If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves?
I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow.

So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! 

Let’s grow together.

Business

Education

Self-Improvement

Careers

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Raising Resilient Kids with Angela Duckworth

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