Random Fit Powered by NASM

Have you ever wondered what compression boots are and how they benefit those who workout? Let NASM Master Instructors Ken Miller and Wendy Batts explain it in the unique and entertaining way only they can! 

Take your learning to another level with NASM's FREE scientific rationale for stretching mini course. Learn why you need to stretch before workouts and how to do it best from the most trusted name in fitness. https://nasm.co/3outmX9 

Are you ready to roll? Foam roll that is... Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break down how to roll and what rollers are best in the latest and hilarious episode of Random Fit powered by NASM.

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Have you ever wondered why babies seem to have perfect form despite never being trained on how to do it properly? Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break it all down for you in this entertaining and at times hilarious new episode of Random Fit powered by NASM. 

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Are you ready to discuss some Random Fit? Hosts and Certified Personal Trainers Wendy Batts and Ken Miller are! 

On the first edition of the show, the two take a look back at one of the most famous training scenes in movie history. That's right, they're breaking down Rocky and Drago getting ready for their big showdown in Rocky IV. Would country strong training or machine learning lead to a better real-life workout? Who had the best form and exercises on their side? Who would have been better prepared for a fight? Plus, it wouldn't be an episode of Random Fit, without some random facts like just what exactly was Sylvester Stallone's body fat in the movie, and did they really film in Russia? So who's ready to rumble? If you've got the eye of the tiger, Ken and Wendy are ready to get random! 

The most trusted name in fitness, NASM, is here to help you. Learn how to eat healthy at home with this FREE mini course. Get yours today before it goes away. https://nasm.co/3cN9oTI